https://francebrunel.com/home daily 1.0 2026-01-24 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561660434520-N07X1B3EYT4R7VF4JE3P/About+yoom+homepage.jpg Home https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1572626931072-E9BZKMOS1LBUICNWMF1V/green+logo+no+TM.jpg Home https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1560791918656-9GRFFS4UF14I8AT9CJXD/Bodybrush.jpg Home Hydrea Body Brush https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1560798568426-WMB1KII99KCWALPDF379/pink+salt.jpg Home Pink Himalayan Salt https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1560798949015-YQQUILKKM8PUQMAEC3XZ/Ghee.jpg Home Cultured Ghee https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1560799016845-VRUZ5SYI8WL585YCCWS7/tongue-cleaner-ayurveda.jpg Home Tongue Scraper https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/0aec1cda-3252-469d-a0cd-7262cab17d58/Screen+Shot+2023-10-30+at+6.16.18+AM.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/a7f1fe0f-1ed3-4f32-9f5d-52220960fe63/Screen+Shot+2023-10-30+at+6.24.45+AM.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://francebrunel.com/eat/eat-well-tips daily 0.75 2021-11-20 https://francebrunel.com/eat/eat-well-tips/6-healthy-foods-to-watch-out-for monthly 0.5 2022-02-19 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/57a24a7b-0b9f-481f-adc5-71e0ba5bf4dd/unsplash-image-l5Mjl9qH8VU.jpg Eat well tips - 6 healthy foods to watch out for Unsplash https://francebrunel.com/eat/eat-well-tips/lazy-proof-kitchari-recipes monthly 0.5 2021-12-05 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/af4cb4f2-9220-4118-8f39-729913a5a564/A+table_sans+herbes.jpg Eat well tips - Lazy-proof Kitchari recipes - Make it stand out Alexia G. Studio https://francebrunel.com/eat/eat-well-tips/your-post-thanksgiving-hydration-plan monthly 0.5 2021-11-25 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/ed60e225-20c8-42a2-af1f-5a17b2f58d55/Digestive+tea+1+copy.jpg Eat well tips - Your post-Thanksgiving hydration plan - AYURVEDIC DETOX TEA CCF Tea is a staple of Ayurvedic detox facilities because of its ability to encourage the body to break down toxins in the gut https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/5fb370b0-21db-476e-b134-af28697d445b/a43e73fc54ae6c86328628e68812e1da.jpg Eat well tips - Your post-Thanksgiving hydration plan - 6 easy hydration boostING DRINKS Hydrating the body is not about drinking more water! Here are tips for quenching your thirst at the root & quickly getting moisture to deeper tissues of the body. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/2a11dfb0-2c06-4b6e-9cb7-2cd53f734f5a/da94d65fdabb3ae54f43c79d751d55f9.jpg Eat well tips - Your post-Thanksgiving hydration plan - DIGESTIVE TEAS The next few days after Thanksgiving, sip on the following herbal teas throughout the day: - Ginger tea - Tulsi (holy basil) tea - Chamomile tea - Licorice too tea - Lemon balm tea https://francebrunel.com/eat/eat-well-tips/kitchari-recipes-for-mind-body-reset monthly 0.5 2021-11-25 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/3cdd37c9-b56f-4496-9774-0702b0a93a06/Avocado+kitchari.png Eat well tips - Kitchari recipes for Mind-Body Reset - Avocado Kitchari Topped off with fresh avocado, this provides you with the healthy fats that boost healthy metabolism and keep you slim. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/832fa057-f0b1-448a-9103-60b4945e344c/orginal+Kitchari_test.jpg Eat well tips - Kitchari recipes for Mind-Body Reset - Plain Kitchari On its own, Kitchari is designed to support the body’s natural ability to restore itself and come back into balance. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/871b3350-be92-4c00-854f-b0a0c0ad5da5/Carrots%2C+spinach+Kitchari.jpg Eat well tips - Kitchari recipes for Mind-Body Reset - SPINACH & CARROT KITCHARI Made with natural immune booster superfood — spinach — to helps the body make new cells and repair DNA. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/8f08438c-9751-4484-81e1-c4dcc2ffaa37/Zucchini+kitchari+copy.jpg Eat well tips - Kitchari recipes for Mind-Body Reset - Zucchini & lemon zest kitchari Extremely easy to digest, this Kitchari bowl is a favorite for people suffering from constipation, acid reflux, fatigue after meals, and many other disorders. It is very low in calories making it good for weight loss. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/31b4da1f-0a9a-48f3-9b80-95732c2de59d/Kale+%26+avocado.jpg Eat well tips - Kitchari recipes for Mind-Body Reset - Kale Kitchari Kale is an excellent cleansing tonic, adding the bitter taste to your Kitchari bowl to encourage regular elimination, reduce liver congestion and promote release of toxins from the body. https://francebrunel.com/eat/eat-well-tips/green-kitchari-toppings monthly 0.5 2021-11-20 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/39ef33be-4d9a-4476-8aff-c714a98cba87/Screen+Shot+2021-11-16+at+10.37.09+PM.png Eat well tips - Reset Kitchari toppings https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/61c97a5b-b6f9-4a5e-8c54-d09e695306c5/9c793b51758bc620ee7f8392fb2804f4.jpg Eat well tips - Reset Kitchari toppings - After cooking Top off your kitchari with creamy, buttery, comforting slices of avocado & squeezes of fresh lemon juice. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/7bc97015-5ac1-4ed6-84f4-3a91c0e4f1a6/unsplash-image-6AAptb2kBak.jpg Eat well tips - Reset Kitchari toppings - 3min to the end When there’s a little water left in the pot, add a handful of fresh spinach, kale or collard greens and cover. Let cook for around 3min. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/7d868ea1-ecc1-4a73-a7ae-17ef3a931f2b/636059296560500609-freshpick10-zucchini.jpg Eat well tips - Reset Kitchari toppings - 5min to the end Dice fresh zucchini and add it to the pot 15 min in. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/6e4de776-c28b-45a9-8161-96fa44a891ea/unsplash-image-jSQxj-Ug0H8.jpg Eat well tips - Reset Kitchari toppings - middle of cooking Add broccoli in the middle of the cooking, 10 min in. They will keep your stomach satisfied for a long time. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/26a1b153-9860-4cd6-af44-9395a925bc8a/unsplash-image-EZMlWlD-nOU.jpg Eat well tips - Reset Kitchari toppings - At beginning Add blood-purifying and sugar-level-stabilizing carrots to the pot at the beginning, with your Kitchari mix. https://francebrunel.com/eat/eat-well-tips/easy-kitchari-toppings monthly 0.5 2021-12-05 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/39ef33be-4d9a-4476-8aff-c714a98cba87/Screen+Shot+2021-11-16+at+10.37.09+PM.png Eat well tips - Easy Kitchari toppings https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/61c97a5b-b6f9-4a5e-8c54-d09e695306c5/9c793b51758bc620ee7f8392fb2804f4.jpg Eat well tips - Easy Kitchari toppings - After cooking Top off your kitchari with creamy, buttery, comforting slices of avocado & squeezes of fresh lemon juice. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/7bc97015-5ac1-4ed6-84f4-3a91c0e4f1a6/unsplash-image-6AAptb2kBak.jpg Eat well tips - Easy Kitchari toppings - 3min to the end When there’s a little water left in the pot, add a handful of fresh spinach, kale or collard greens and cover. Let cook for around 3min. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/7d868ea1-ecc1-4a73-a7ae-17ef3a931f2b/636059296560500609-freshpick10-zucchini.jpg Eat well tips - Easy Kitchari toppings - 5min to the end Dice fresh zucchini or asparagus and add it to the pot 15 min in. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/6e4de776-c28b-45a9-8161-96fa44a891ea/unsplash-image-jSQxj-Ug0H8.jpg Eat well tips - Easy Kitchari toppings - middle of cooking Add cruciferous veggies like broccoli, cauliflower & cabbage in the middle of the cooking, 10 min in. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/f2b53ab5-8177-43f9-825c-a73ab2c55865/Root-Vegetables-579bd87a3df78c32767b86fb.jpg Eat well tips - Easy Kitchari toppings - At beginning Add root veggies like sweet potatoes and carrots to the pot at the beginning, with your Kitchari mix. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/6b61988f-3c6a-4035-9bfe-1b9a9b2c4bb7/A+table_sans+herbes.jpg Eat well tips - Easy Kitchari toppings yummy & Lazy-proof Kitchari bowls https://francebrunel.com/eat/eat-well-tips/2-comforting-kitchari monthly 0.5 2021-12-05 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/3cdd37c9-b56f-4496-9774-0702b0a93a06/Avocado+kitchari.png Eat well tips - Comforting Kitchari bowls - Avocado Kitchari Topped off with creamy & buttery avocado and fresh lime juice, this Kitchari is a very satisfying replacement for unhealthy comfort foods. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/8f08438c-9751-4484-81e1-c4dcc2ffaa37/Zucchini+kitchari+copy.jpg Eat well tips - Comforting Kitchari bowls - Zucchini & lemon zest kitchari Extremely easy to digest, this Kitchari bowl is soothing and comforting without weighing you down! https://francebrunel.com/eat/eat-well-tips/2-energizing-kitchari monthly 0.5 2021-12-05 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/6c067735-0ffa-404b-8322-8181ffa2e0eb/Kale%2C+eggs%2C+avocado+Kitcharo.jpg Eat well tips - Energizing Kitchari bowls - KALE, EGG & avocado KITCHARI Less is often more… This simple lunch combo is a nourishing tonic for stable energy levels throughout the day. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/769cfdeb-f7d4-4f49-8e5d-06697bf56c95/Salmon+Kitchari.jpg Eat well tips - Energizing Kitchari bowls - Salmon Kitchari Often nicknamed a ‘brain food’ for its rich source of omega-3 fatty acids, salmon nourishes the brain with the protein and healthy fats it needs to function at its best and for you to feel energized and focused. https://francebrunel.com/eat/eat-well-tips/immune-boosting-kitchari monthly 0.5 2021-12-05 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/9358d570-2673-430d-b1b4-443b8da2c237/orginal+Kitchari_test.jpg Eat well tips - Immune-booster Kitchari bowls - Classic Kitchari On its own, Kitchari is designed to support the body’s natural ability to restore itself and come back into balance. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/c3b5d759-77cd-4ecf-9064-4d8c749ae74f/Carrots%2C+spinach+Kitchari.jpg Eat well tips - Immune-booster Kitchari bowls - SPINACH & CARROT KITCHARI Made with natural immune booster superfood — spinach — to helps the body make new cells and repair DNA. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/281c8d87-aee4-474d-99d3-62aba50c097c/broccoli+kitchari2+NEW.jpg Eat well tips - Immune-booster Kitchari bowls - Broccoli & coconut sauce Kitchari A very good source of antioxidants, broccoli destroys free radicals and inflammation in the gut which plays a very important role in the healthy functioning of your immune system. https://francebrunel.com/eat/eat-well-tips/easy-to-digest-foods monthly 0.5 2021-11-15 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1633297829705-0ZCL9QJMYF929M2MG0W4/Kitchari+plain_Square.jpg Eat well tips - Yummy, gut-friendly foods - KITCHARI A staple superfood of India and Ayurveda, Kitchari feels like a hug in a bowl because it’s extremely easy on the gut https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1605879747167-ZILVOJ72ZSJ48E01N76V/Golden+milk+square+copy.jpg Eat well tips - Yummy, gut-friendly foods - 3-min golden milk Ayurveda’s most nourishing tonic for boosting immunity https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1605880343311-MI3PJABHQ540RNJZOYMP/Lentil+Curry4.JPG Eat well tips - Yummy, gut-friendly foods - LENTIL CURRY Nourishing yet light and aromatic https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1605880437660-1JMSTLCHKNA06BWHZJNQ/stewed+apples.jpg Eat well tips - Yummy, gut-friendly foods - STEWED APPLES Fall in a bowl — quick & easy yet so yummy https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1633298080397-1W9Z6WS239XTX5WMCKCN/beet%2Bsoup%2B3.png Eat well tips - Yummy, gut-friendly foods - COCONUT BEET SOUP Deliciously smooth with an earthy flavor https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1605879985964-HRDJRICZAV4L9QMDRUZE/image-asset.jpeg Eat well tips - Yummy, gut-friendly foods - COconut chicken noodle bowl Cozy up with this slow simmer bowl https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1605880617059-K82YJRU9EM5HY7KV78SD/Acorn+squash+puree2+copy.jpg Eat well tips - Yummy, gut-friendly foods - ACORN SQUAH PUREE This 2-ingredient puree is sweet & nutty https://francebrunel.com/eat/eat-well-tips/tiny-choices-with-big-impacts monthly 0.5 2021-11-16 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1633300115834-UU5GZQOYIAS1TSE3MBNZ/7343ff2ca0e4d55e9e1ad632947af973.jpg Eat well tips - Tiny choices with big impacts Annika Noack Photography https://francebrunel.com/eat/eat-well-tips/you-are-what-you-digest monthly 0.5 2022-02-18 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1633302062190-K917680VMNIQXNMQ8HRI/Cart+wheel+green.png Eat well tips - You are what you digest Victor Demarchelier https://francebrunel.com/eat/eat-well-tips/7-ways-to-eat-more-mindfully monthly 0.5 2021-09-19 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1632084258299-BKQPZSYJZA4AN6L3KD9M/Side+hang+blue.png Eat well tips - 7 ways to eat more mindfully Victor Demarchelier https://francebrunel.com/eat/eat-well-tips/which-protein-is-right-for-you monthly 0.5 2021-09-19 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1625353523631-C73GIW30OFZKM2WDB13N/Protein+per+dosha.png Eat well tips - Which protein is right for you? Healthline https://francebrunel.com/eat/eat-well-tips/good-digestion-is-good-nutrition monthly 0.5 2022-02-17 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1624556639616-LUOO86RWRUZM97CZ0E6S/Kitchari+Salmon+2_cropped.jpg Eat well tips - Good digestion is good nutrition Jonny Barrett https://francebrunel.com/eat/eat-well-tips/my-fav-booze-free-drinks monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1624024114998-8Y3987RAXITLKSPCZYNG/Alcohol+free.jpg Eat well tips - My fav booze-free drinks Alexia G. Studio https://francebrunel.com/eat/eat-well-tips/7-ways-to-supercharge-how-you-feel monthly 0.5 2020-11-22 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1606011957651-JUAUC6OZQI6PO6Z25162/Trois%2Bheadstands%2Bcopy.jpg Eat well tips - 7 ways to supercharge how you feel Alexia G. Studio https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1605879747167-ZILVOJ72ZSJ48E01N76V/Golden+milk+square+copy.jpg Eat well tips - 7 ways to supercharge how you feel - 3-min golden milk This tonic reduces inflammation in the skin and joints and clears excess fat from the digestive tract https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1605891291391-LUSE9YXCWTJVY6G88WQE/Kitchari+yellow_green+background.jpg Eat well tips - 7 ways to supercharge how you feel - Supermeal KITCHARI Boost your gut & eating habits with yoga’s ultimate supermeal meal: Kitchari https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1605891047500-NFQ5KHD4PY877FSIZT16/Zucchini%2Bspaghetti.jpg Eat well tips - 7 ways to supercharge how you feel - ZUCCHINI NOODLES A tasty yet low-carb alternative to pasta https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1605880437660-1JMSTLCHKNA06BWHZJNQ/stewed+apples.jpg Eat well tips - 7 ways to supercharge how you feel - STEWED APPLE Breakfast When you’ve just woken up, your tummy isn’t ready for a full-on meal and eating a simmered apple breaks your fast gently https://francebrunel.com/eat/eat-well-tips/how-to-bounce-back-from-cheat-days monthly 0.5 2020-11-22 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1605893171363-IQGMSBZ76B21X7BGHXSF/AG_8268_R+copy_dark+ombrelle+copy.jpg Eat well tips - 5 ways to reset your body & mind Alexia G. Studio https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1605879747167-ZILVOJ72ZSJ48E01N76V/Golden+milk+square+copy.jpg Eat well tips - 5 ways to reset your body & mind - 3-min golden milk This tonic reduces inflammation in the skin and joints and clears excess fat from the digestive tract https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1605891291391-LUSE9YXCWTJVY6G88WQE/Kitchari+yellow_green+background.jpg Eat well tips - 5 ways to reset your body & mind - RESET & CLEANSE KITCHARI Reset your gut & eating habits with yoga’s ultimate cleansing meal: Kitchari https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1605891047500-NFQ5KHD4PY877FSIZT16/Zucchini%2Bspaghetti.jpg Eat well tips - 5 ways to reset your body & mind - ZUCCHINI NOODLES A tasty yet low-carb alternative to pasta https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1605880437660-1JMSTLCHKNA06BWHZJNQ/stewed+apples.jpg Eat well tips - 5 ways to reset your body & mind - STEWED APPLE Breakfast When you’ve just woken up, your tummy isn’t ready for a full-on meal and eating a simmered apple breaks your fast gently https://francebrunel.com/eat/eat-well-tips/yogas-top-comfort-foods monthly 0.5 2020-11-20 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1605879903549-BH09VJTIB9V5O2OVKBCS/Alexia%2BG.jpg Eat well tips - Gut-friendly comfort foods Alexia G. Studio https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1605879747167-ZILVOJ72ZSJ48E01N76V/Golden+milk+square+copy.jpg Eat well tips - Gut-friendly comfort foods - 3-min golden milk Ayurveda’s most nourishing tonic for boosting immunity https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1605880343311-MI3PJABHQ540RNJZOYMP/Lentil+Curry4.JPG Eat well tips - Gut-friendly comfort foods - LENTIL CURRY Nourishing yet light and aromatic https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1605880437660-1JMSTLCHKNA06BWHZJNQ/stewed+apples.jpg Eat well tips - Gut-friendly comfort foods - STEWED APPLES Fall in a bowl — quick & easy yet so yummy https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1605880617059-K82YJRU9EM5HY7KV78SD/Acorn+squash+puree2+copy.jpg Eat well tips - Gut-friendly comfort foods - ACORN SQUAH PUREE This 2-ingredient puree is sweet & nutty https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1605880118769-XN7LIJ2QVGBJRXU22W2A/image-asset.jpeg Eat well tips - Gut-friendly comfort foods - Pink pancake morning Dragon fruit turns an iconic weekend staple into a nutrient & flavor powerhouse https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1605879985964-HRDJRICZAV4L9QMDRUZE/image-asset.jpeg Eat well tips - Gut-friendly comfort foods - COconut chicken noodle bowl Cozy up with this slow simmer bowl https://francebrunel.com/eat/eat-well-tips/concerned-about-your-sugar-intake monthly 0.5 2020-11-20 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1596029969452-XD0CUSUP83FFCXKMQIHA/Crab%2Bpose.jpg Eat well tips - Concerned about your sugar intake? Alexia G. Studio https://francebrunel.com/eat/eat-well-tips/what-our-food-cravings-mean monthly 0.5 2022-02-17 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1586433848379-G3ZBB99ZONP9F5OE9F77/IMG_3686.JPG Eat well tips - What our food cravings mean Alexia G. Studio https://francebrunel.com/eat/eat-well-tips/whats-food-combining monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1580846017774-TXX6D70NRN6CU5QN6LMK/France+citron.jpg Eat well tips - What's food combining? Alexia G. Studio https://francebrunel.com/eat/eat-well-tips/why-i-dont-stress-about-over-indulging monthly 0.5 2020-01-09 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1578597024067-LLOSZIJ56I064OZ1QPLJ/Tree%2Bpose.jpg Eat well tips - Indulging, guilt-free Alexia G. Studio https://francebrunel.com/eat/eat-well-tips/increase-your-digestive-strength monthly 0.5 2022-02-17 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1578596387527-CSIOTOIQM4NLQX1AJRRU/Wardrobe-Snacks-405.jpg Eat well tips - Increase your digestive strength Kyle Bean https://francebrunel.com/eat/eat-well-tips/your-optimal-meal-size monthly 0.5 2020-01-09 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1578595042859-53ETCEOFZOA66E3NDN9N/e5bb4524dfa65c1905d59f320a516e50.jpg Eat well tips - Your optimal meal size Kyle Bean https://francebrunel.com/eat/eat-well-tips/stop-fearing-fats monthly 0.5 2020-01-09 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1578593991076-KW5MD38TCVZWLJE8C5U9/d7bdd386bfaa201471b26a79050c2c8f.jpg Eat well tips - Stop fearing fat Kyle Bean https://francebrunel.com/eat/eat-well-tips/ayurvedic-thanksgiving-recipes-everyone-will-love monthly 0.5 2020-11-03 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1574175830990-LJQDLRRCK1MH9CAI8ZQ8/TG+Table+copy.jpg Eat well tips - Ayurvedic Thanksgiving https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1573961727351-WG4EX4DOZCCYFJUXORJT/stuffing%252Bhorizontal.jpg Eat well tips - Ayurvedic Thanksgiving - WILD RICE STUFFING A lighter alternative to the classic bread stuffing. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1573961768042-WFDFTZXUDOYJTRUA614V/Acorn%252Bsquash%252Bpuree2%252Bcopy.jpg Eat well tips - Ayurvedic Thanksgiving - ACORN SQUASH PUREE A grounding side dish with a sweet and nutty flavor https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1573949788711-BJW6ZY97I38JCQ3E1WVB/Brussel%2Bsprouts%2Bpears.jpg Eat well tips - Ayurvedic Thanksgiving - FENNEL-ROASTED BRUSSELS SPROUTS & PEARS Bitter greens & juicy pears lighten a heavy meal. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1573949884110-8PIXTXDDCSECEFEPGEVW/Sweet%2Bpotatoes.jpg Eat well tips - Ayurvedic Thanksgiving - CARDAMOM SWEET POTATO ROUNDS Mildly spicy, citrusy and creamy sweet potatoes. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1573949921256-WM3Y5JB1Q2KE9CVY659M/Beans+horizontal.jpg Eat well tips - Ayurvedic Thanksgiving - Lemon-pepper green beans Brightly flavored beans make a delicious and easy-to-digest side. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1573949959797-JVQEQA9YRLZEB97140ZA/CRANBERRY%252BSAUCE%252B2.jpg Eat well tips - Ayurvedic Thanksgiving - CRANBERRY SAUCE A spiced, sour & tart tasting sauce prevents a post-meal coma. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1574106140450-BJZEYH3JLEOKEXUIUV3M/Pecan+chyawanprash+bites_blue.jpg Eat well tips - Ayurvedic Thanksgiving - gooseberry Pecan bites A little bit healthy and totally decadent alternative to Thanksgiving’s classic pecan pie. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1574026619920-Y1NYPTNPSEEKUDYTYCCR/pickle%25252Bginger%25252B4%25252Bcopy.jpg Eat well tips - Ayurvedic Thanksgiving - PICKLED GINGER APPETIZER Boost your digestion & metabolism by eating a strip of pickled ginger 15min prior to the meal. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1574031007192-EROSC43Z5KDV2YVZ815M/Digestive+tea+3+copy.jpg Eat well tips - Ayurvedic Thanksgiving - DIGESTIVE TEA A post-meal digestive tea to help digestion and encourage detoxification. https://francebrunel.com/eat/eat-well-tips/how-much-water-should-we-really-drink monthly 0.5 2022-07-06 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1558284100171-NZ8DGWTWBQXDC5NEI5WK/Drink+water+4.JPG Eat well tips - How much water should we really drink? Kyle Bean https://francebrunel.com/eat/eat-well-tips/why-eat-with-the-seasons monthly 0.5 2019-06-23 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1556799369110-C44NAA0ALU2S9NMHCGJU/eat+with+seasons.jpg Eat well tips - Why eat with the seasons? Avant Post https://francebrunel.com/eat/eat-well-tips/make-lunch-your-biggest-meal monthly 0.5 2019-06-23 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1560199727197-5EALPL49YDE16AOXOGFS/Out+to+lunch.jpg Eat well tips - Make lunch your biggest meal Madewell https://francebrunel.com/eat/eat-well-tips/how-to-eat-in-spring monthly 0.5 2020-03-03 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1555184122194-PEEEUAGCRMI6YBQYXKW9/Eat+in+spring.jpg Eat well tips - How to eat in Spring Flickr https://francebrunel.com/eat/eat-well-tips/category/How+to+eat monthly 0.5 https://francebrunel.com/eat/eat-well-tips/category/EAT monthly 0.5 https://francebrunel.com/eat/eat-well-tips/category/Eat monthly 0.5 https://francebrunel.com/eat/eat-well-tips/category/Care monthly 0.5 https://francebrunel.com/eat/eat-well-tips/category/Sides monthly 0.5 https://francebrunel.com/eat/eat-well-tips/tag/Water monthly 0.5 https://francebrunel.com/eat/eat-well-tips/tag/Kitchari monthly 0.5 https://francebrunel.com/eat/eat-well-tips/tag/Summer monthly 0.5 https://francebrunel.com/eat/eat-well-tips/tag/Alcohol monthly 0.5 https://francebrunel.com/eat/eat-well-tips/tag/Spring monthly 0.5 https://francebrunel.com/eat/eat-well-tips/tag/Digestive+strength monthly 0.5 https://francebrunel.com/eat/eat-well-tips/tag/Food+combining monthly 0.5 https://francebrunel.com/eat/eat-well-tips/tag/Thanksgiving monthly 0.5 https://francebrunel.com/eat/eat-well-tips/tag/Lunch monthly 0.5 https://francebrunel.com/eat/eat-well-tips/tag/Guilt-free+indulgence monthly 0.5 https://francebrunel.com/eat/eat-well-tips/tag/Fearing+fats monthly 0.5 https://francebrunel.com/eat/eat-well-tips/tag/Winter monthly 0.5 https://francebrunel.com/eat/eat-well-tips/tag/Seasonal+eating monthly 0.5 https://francebrunel.com/eat/eat-well-tips/tag/Thanksgiving+recipes monthly 0.5 https://francebrunel.com/eat/eat-well-tips/tag/Fall monthly 0.5 https://francebrunel.com/eat/eat-well-tips/tag/Optimal+meal+size monthly 0.5 https://francebrunel.com/eat/eat-well-tips/tag/Sugar monthly 0.5 https://francebrunel.com/care/body daily 0.75 2023-10-30 https://francebrunel.com/care/body/stay-balanced-in-summer monthly 0.5 2022-07-06 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/c4b70609-6caa-4dbd-a6bc-f002fdacc77f/Ballon+throw+water+__.png Body - Stay balanced in Summer Alexia Guuinic https://francebrunel.com/care/body/your-body-mind-in-april monthly 0.5 2022-07-06 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/08c49ee4-d013-4905-aa1b-a672494d90cc/Side+hang+blue.png Body - Your body & mind in April Victor Demarchelier https://francebrunel.com/care/body/springtime-routine monthly 0.5 2022-04-05 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/a9a71001-603d-406f-9687-5183b775fd8d/spring.png Body - Springtime routine Victor Demarchelier https://francebrunel.com/care/body/march-in-your-body monthly 0.5 2022-04-04 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/b7eed064-acd7-47f8-93ef-d21d02219d11/headstand+alt_green.jpg Body - March in your body Victor Demarchelier https://francebrunel.com/care/body/which-workout-is-right-for-you-fjdxf monthly 0.5 2022-07-06 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1596467548740-4C6WJYBN2BB55SHZ3RKI/AG_8268_R%252Bcopy_dark%252Bombrelle%252Bcopy.jpg Body - Which workout is right for you? Alexia G. Studio https://francebrunel.com/care/body/tips-for-acid-reflux-ajg6m monthly 0.5 2021-10-27 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1634833827277-S132UI6YMR17EIWBK33T/5d376c88430659.5dd5cfa22d822.jpg Body - Tips for acid reflux Scott Snyder https://francebrunel.com/care/body/tips-for-bloating-9wndm monthly 0.5 2021-10-27 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1635018544684-AF4EYRW5GXQ4T0MSR30X/Screen+Shot+2021-10-23+at+3.48.28+PM.png Body - Tips to beat the bloat Bobby Doherty https://francebrunel.com/care/body/sluggish-digestion-brain-fog-low-energy monthly 0.5 2021-10-27 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1635304470413-PEEEGSEUL1CLQIJGRM7N/Wardrobe-Snacks-405.jpg Body - Sluggish digestion, brain fog & low energy - BOOST DIGESTION Tips for restoring your digestive capacity https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1635283488462-9NO4GJFX464KO0PZ1DY0/Brain+fog.png Body - Sluggish digestion, brain fog & low energy - BRAIN FOG Ayurvedic tips to boost mental clarity & power https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1635283585266-78LMTECHXD2F8WLZKE8S/always+tired.png Body - Sluggish digestion, brain fog & low energy - LOW ENERGY Here’s what to do if you’re feeling worn out https://francebrunel.com/care/body/heartburn-brain-fog monthly 0.5 2021-10-27 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1635284207061-EPWBUL2B7PCO2ZVUKFMU/Heartburn.jpg Body - Heartburn & brain fog - Heart burn Tips for acid reflux https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1635283488462-9NO4GJFX464KO0PZ1DY0/Brain+fog.png Body - Heartburn & brain fog - BRAIN FOG Ayurvedic tips to boost mental clarity & power https://francebrunel.com/care/body/sluggish-digestion-brain-fog monthly 0.5 2021-10-27 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1635304209154-NJRZZEB6I21OVUH95568/Wardrobe-Snacks-405.jpg Body - Sluggish digestion & brain fog - Boost digestion Tips for restoring your digestive capacity https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1635283488462-9NO4GJFX464KO0PZ1DY0/Brain+fog.png Body - Sluggish digestion & brain fog - BRAIN FOG Ayurvedic tips to boost mental clarity & power https://francebrunel.com/care/body/heartburn-brain-fog-low-energy monthly 0.5 2021-10-27 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1635284528530-G7JCVWZ8GW76BP4IB1U7/Heartburn.jpg Body - Heartburn, brain fog & low energy - HEARTBURN Tips for acid reflux https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1635283488462-9NO4GJFX464KO0PZ1DY0/Brain+fog.png Body - Heartburn, brain fog & low energy - BRAIN FOG Ayurvedic tips to boost mental clarity & power https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1635283585266-78LMTECHXD2F8WLZKE8S/always+tired.png Body - Heartburn, brain fog & low energy - LOW ENERGY Here’s what to do if you’re feeling worn out https://francebrunel.com/care/body/bloat-brain-fog monthly 0.5 2021-10-27 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1635283300920-5HZAW198YVH21LEYNEOA/Bloat.png Body - Bloat & brain fog - GAS & BLOAT Tips to beat the bloat, naturally https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1635283488462-9NO4GJFX464KO0PZ1DY0/Brain+fog.png Body - Bloat & brain fog - BRAIN FOG Ayurvedic tips to boost mental clarity & power https://francebrunel.com/care/body/bloat-brain-fog-low-energy monthly 0.5 2021-10-27 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1635283300920-5HZAW198YVH21LEYNEOA/Bloat.png Body - Bloat, brain fog & low energy - GAS & BLOAT Tips to beat the bloat, naturally https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1635283488462-9NO4GJFX464KO0PZ1DY0/Brain+fog.png Body - Bloat, brain fog & low energy - BRAIN FOG Ayurvedic tips to boost mental clarity & power https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1635283585266-78LMTECHXD2F8WLZKE8S/always+tired.png Body - Bloat, brain fog & low energy - LOW ENERGY Here’s what to do if you’re feeling worn out https://francebrunel.com/care/body/how-to-metabolize-stomach-fat monthly 0.5 2021-10-21 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1625353214043-KEXECVTOSZN4NX65POSG/France+ballon+in+the+air+FINAL.png Body - How to metabolize stomach fat Alexia G. Studio https://francebrunel.com/care/body/how-phases-of-your-cycle-affects-your-productivity-energy-mood monthly 0.5 2023-10-30 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/e83214ef-9aa9-4d97-a474-13511e9e319e/Cart+wheel+rose.png Body - How phases of your cycle affect your productivity, energy & mood Victor Demarcherlier https://francebrunel.com/care/body/is-cbd-compatible-with-ayurveda monthly 0.5 2021-03-28 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1614190497069-2F2JGT1M952KUJ738TW0/b0b67aef087460a9eed112e53666efbb.jpg Body - CBD & Ayurveda Marianne Taylor https://francebrunel.com/care/body/dry-itchy-or-bloodshot-eyes-try-this monthly 0.5 2021-02-24 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1596871663440-KWQC1NW94ERIYD84AR1I/Echelle+haut+rouge.jpg Body - Dry, itchy or bloodshot eyes? Try this. Alexia G. Studio https://francebrunel.com/care/body/smooth-out-your-monthly-cycle monthly 0.5 2020-07-26 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1578597963334-7TE6HQKTWAEQ64FX0H2V/the-perfect-blue.jpg Body - Smooth out your monthly cycle https://francebrunel.com/care/body/best-yoga-poses-for-how-you-feel monthly 0.5 2020-01-09 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1575732352437-WURQGUNZ6WFP3G6WO784/Headstand+perpendiculaire+long.jpg Body - Best yoga poses for how you feel Alexia G. Studio https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1575731960105-R9XABA5XXGFAF71ZPLA4/Screen+Shot+2019-12-07+at+10.18.34+AM.png Body - Best yoga poses for how you feel https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1575732165002-NKQIDD69VDLCQ94GXZ91/Screen+Shot+2019-12-07+at+10.18.40+AM.png Body - Best yoga poses for how you feel https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1575732244643-1JG3VL0DSDU0A1OYEJMO/Screen+Shot+2019-12-07+at+10.18.47+AM.png Body - Best yoga poses for how you feel https://francebrunel.com/care/body/what-does-your-poo-say-about-you monthly 0.5 2020-01-09 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1578594736130-E39MH6PS4DWYBMDPB7WG/73165468074d4728de07b8ecdaf089fd.jpg Body - What does your poo say about you? https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1578594685662-MY6W19UNDC6I2CT3E2FJ/1fae960dbe9c3949699305a8b6b4a941.jpg Body - What does your poo say about you? https://francebrunel.com/care/body/all-disease-begins-in-the-gut monthly 0.5 2020-01-09 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1578598506418-0YRN8GMG6UYO4EZWK8MQ/image-asset.jpeg Body - All disease begins in the gut https://francebrunel.com/care/body/bedtime-foot-massage monthly 0.5 2020-07-26 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1578597454735-BLXW6GU7JSLXOG2FCGNQ/962FD885-73DE-4BF6-9A81-76310ABE789B.jpg Body - Bedtime foot massage Alexia G. Studio https://francebrunel.com/care/body/give-a-sht-about-your-sht monthly 0.5 2022-07-06 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1578597568809-HVM2D62E2KVO0HKVCNMF/640cac81a43757bc25ea371c872d9dd4.jpg Body - Give a sh*t about your sh*t https://francebrunel.com/care/body/the-perfect-poop monthly 0.5 2020-01-09 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1578593077780-JSSEXRIJ9CN6SVGRT0HJ/2f8c42da58210b2e482fa87f45c24fb9.jpg Body - The perfect poop https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1578592930745-G7PY1VWXNQDBF35EQBPQ/bristol_stool_chart.gif Body - The perfect poop https://francebrunel.com/care/body/how-much-should-we-really-sweat monthly 0.5 2022-07-06 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1569104703888-2DO5JTRYAMMIM010HLRP/IMG_2678.jpg Body - How much should we really sweat? https://francebrunel.com/care/body/staying-hydrated-ngs29 monthly 0.5 2019-06-23 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1559079669710-S0OL0Q3AJFO6XOC4K1DQ/Dehydrated+2.jpg Body - Feeling dehydrated? the Ayurvedic way to staying hydrated https://francebrunel.com/care/body/5-simple-ways-to-get-started-with-ayurveda monthly 0.5 2019-06-28 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1560617067196-TIJC1FM4IT5G2XSTQYHP/Get+started+with+ayurveda.jpg Body - Ayurveda: 5 simple ways to get started Norman Parkinson https://francebrunel.com/care/body/self-body-massage-with-oil monthly 0.5 2021-11-20 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1556577986552-T8RVQ5U0N7RLA3FAE07L/Oil+masage.jpg Body - Self body massage with oil Jingna Zhang & Chris Schoonover https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561588983090-HK4V1ALTY6ID6WEF842D/Self+body+massage+1.jpg Body - Self body massage with oil 1. STAND ON BATH MAT Stand on a bath mat in your bathroom. You’ll want to be standing on something just in case a few drops of oil fall on the floor. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561589021588-ZP42RBEQRDD73PRC71XI/Self+body+massage+2.jpg Body - Self body massage with oil 2. DRY BRUSHING Brush your whole body’s skin in circular motions, starting at the tops of the feet and brush upward toward the heart. Spend more time on problem areas. This is an excellent exfoliator that will also even out your skin texture. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561589047117-J7GOIS70YM9O9LSYZ61F/image-asset.jpeg Body - Self body massage with oil 3. OIL YOUR HANDS Rub your oil of choice in your hands until warm. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561589100726-8TNQYAFSMZ6ZBK6Q08JU/image-asset.jpeg Body - Self body massage with oil 4. FEET, LEGS & BUTTOCKS Beginning at your feet and working toward the middle of your body, use long strokes on the legs and circular strokes on the knees. Tip 1: We like to place one foot on the rim of the bathtub or sink here. Tip 2: we take our time massaging the plant of our feet (where loads of nerve endings concentrate), our ankles before moving our way up to the legs. Tip 3: When getting to the thighs and buttocks, we do our anti-cellulite massage at the same time. Read: How to say ‘aurevoir’ to your cellulite https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561589232084-T98R6B5F34F6K01E5MBA/image-asset.jpeg Body - Self body massage with oil 5. ABDOMEN & CHEST Massage the abdomen and chest in broad, clockwise, circular motions. Don’t be afraid to spend as much time on the abdomen as it feels good, especially if you’re feeling bugged down or constipated. Also, don’t forget to massage your breast as it stimulates circulation to the tissue tomaintain their shape and prevent sagging. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561589258985-PADEB51YCSGDKDQQVW5G/image-asset.jpeg Body - Self body massage with oil 6. ARMS In long strokes, rub oil on your arms, spending a little extra time on the elbows. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561589296887-ULAC4FHT2YKU6SLLG8XT/Self+body+massage+7.jpg Body - Self body massage with oil 7. SHOULDERS Now, place your right hand on your left shoulder at the base of your neck and squeeze the muscles outwards along your shoulder, applying as much pressure as it feels good. Repeat on the second side. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561589340944-JQQCM4ZHP2HSIAOT2IHT/image-asset.jpeg Body - Self body massage with oil 8. NECK Using both hands, give yourself a neck massage using both hands on your neck. Look down slightly and massage the back of the neck by squeezing and rolling the muscles. Begin at the top of the neck and work your way down, first with one hand and then with the other hand. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561590124203-SKP0Y47QP8Y1WWVW32AO/Self+body+massage+8_bis.jpg Body - Self body massage with oil Place the thumb of your left hand under the left base of the head and the thumb of your right hand under the opposite right side and relax the tight muscles by using friction or a rubbing movement. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561589440852-GMF4RQ91C2TDOOKNMVMH/image-asset.jpeg Body - Self body massage with oil 9. FACE Massaging your face will bring oxygen to the area increasing collagen production and natural glowing complexion as well as depuff a morning face by draining the lymph. Read Wake up facial massage. Note: Not to worry, applying oil on your face will not have you breakout since you rince it off in the shower. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561589460575-KL5XZ5J095WU9I78BJY8/Self+body+massage+10.jpg Body - Self body massage with oil 10. SCALP On days when you plan to wash your hair, massage your scalp by a) moving the pads of your fingers in a circular motion; b) while keeping your knuckles in contact with your scalp, grab large sections of hair in your hand and then gently pull on the hair, and release - do this over your entire head and; c) lastly, with your fingers, locate the dimples in your skull, just behind the top of your ears, apply pressure to the dimples for a few seconds, then release. Scalp massage increases blood circulation at the root of the hair, promoting healthy hair growth and can also get rid of dandruff. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561589483211-7YFY4QH7RPZEDJUZ64QK/image-asset.jpeg Body - Self body massage with oil 11. RELAX & SHOWER All in all, this massage should take anywhere between 10 to 15 minutes. If you can, wait a few minutes before showering… the longer the oil stays on your skin, the longer it has to seep in & you will reap the benefits from it. Enjoy a warm shower where you use soap only in the private areas or where needed - the oil will take care of the rest. Illustrations by Faustine Badrichani https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1560005780077-JM2H9BBUWFJM23U0T5P0/Natural+Body+Brush.jpg Body - Self body massage with oil https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1560005993703-D3IDDL5O22P6UJOBBZBM/all+dosha+oil.jpg Body - Self body massage with oil https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1560006278174-WE47RZ8IF8E5LGYBZVR3/vata+oil.jpg Body - Self body massage with oil https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1560006555076-Q1H0I89EG786NBAYZ86A/pitta+oil.jpg Body - Self body massage with oil https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1560006726987-D45WT3F06E1S6ZVD9I2M/kapha+oil.jpg Body - Self body massage with oil https://francebrunel.com/care/body/oil-pulling-is-the-new-mouthwash monthly 0.5 2019-06-26 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1556589961041-WNOWBY4QJH6FV72V56EQ/Oil+pulling+2.jpg Body - Health benefits of oil pulling https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1556586327079-9908E2TP2CY24IXSQE0Y/AR3A0649.jpg Body - Health benefits of oil pulling Glossier & Alexia G. Studio & Illustrations below by Faustine Badrichani https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561590249418-0K71R455KS5JE1ETJ20H/Oil+pulling+1.jpg Body - Health benefits of oil pulling 1. ONE TABLESPOON OF OIL Take one tablespoon full of oil, such as sesame or coconut oil. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561590279481-C4KJS37TKD7V0DKCU2RT/image-asset.jpeg Body - Health benefits of oil pulling 2. SWISH FOR 10MIN Swish it around in your mouth for at least 10 minutes. We recommend showering, making your cup of tea or breakfast as you swish – you’ll see it actually goes by fast. And not to worry, you will stop tasting the sesame oil after a few seconds of swishing it. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561590311452-8YY1X32WDTKM4BAM19AE/image-asset.jpeg Body - Health benefits of oil pulling 3. SPIT IT OUT Spit the oil into a trash rather than the sink or toilet when you’re done as oils can build up and clog your pipes. At the end of your swishing, the viscous oil should have become milky white and thinner. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561590330302-8H1EXOFDVK9D1UXQH63X/image-asset.jpeg Body - Health benefits of oil pulling 4. SCRAPE YOUR TONGUE AGAIN & BRUSH YOUR TEETH After oil pulling, and before brushing our teeth, we like to scrape our tongue a couple of more times just to make sure all toxins have been removed. https://francebrunel.com/care/body/3-reasons-why-everyone-should-scrape-their-tongue monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561309523798-PG4EI9IE612O25S16C5Z/Tongue%2Bscraping.jpg Body - Best tongue scrapers: benefits, how to use & reviews Alexia G. Studio https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1555602815147-9KPGI6ORY54BUM74KR3W/4396a7345c1b60fe2573700a24a41ec9.jpg Body - Best tongue scrapers: benefits, how to use & reviews Alexia G Studio https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1559596476718-EFAKSV4LKPZO9YUKHDXU/Tongue+scraping+how+to+1.jpg Body - Best tongue scrapers: benefits, how to use & reviews 1. HOLD SCRAPER WITH BOTH HANDS Tongue scraping involves using a U bent piece of metal to scrape the surface of your tongue. As a first step, hold the tongue scraper with both hands firmly. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1559597100447-XAZTQB8NNU8YF0WF3K7M/Tongue+scraping+how+to+2.jpg Body - Best tongue scrapers: benefits, how to use & reviews 2. PLACE THE SCRAPER AT THE BACK OF YOUR TONGUE Extend the tongue and place the scraper right in front of the bumps we all have at the back of our tongue (try to not scrape those bumps). 3. SCRAPE FROM BACK TO FRONT Gently scrape forward from the back or base of the tongue using one long stroke, until you have scraped the whole surface. Scrape firmly, but gently. You should see gunk coming together along the edge of the scraper. 4. REPEAT UNTIL THERE IS NO MORE RESIDUE Rinse the residue off the scraper and begin again. Do this until the tongue feels clean and is free of coating, anywhere between 7-10 times then rinse your mouth & brush your teeth. Wash the scraper well after each use with hot water. Illustrations by Faustine Badrichani https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1559599880445-1VLBNXKIGAITQKYXNF2C/81v%2BMha9b0L-1._SX522_.jpg Body - Best tongue scrapers: benefits, how to use & reviews https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1559600622011-L2UJ03E3OBP24NDOBA2V/Dr+tung+tongue+scraper.jpg Body - Best tongue scrapers: benefits, how to use & reviews https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1611068737635-8LJ5KAA2VE80YIQP0RS0/Screen+Shot+2021-01-19+at+10.05.21+AM.png Body - Best tongue scrapers: benefits, how to use & reviews https://francebrunel.com/care/body/category/Home+Remedies monthly 0.5 https://francebrunel.com/care/body/category/Body monthly 0.5 https://francebrunel.com/care/body/category/Care monthly 0.5 https://francebrunel.com/care/body/category/Daily+practices monthly 0.5 https://francebrunel.com/care/body/tag/Eyes monthly 0.5 https://francebrunel.com/care/body/tag/CBD monthly 0.5 https://francebrunel.com/care/body/tag/Menstrual+cycle monthly 0.5 https://francebrunel.com/care/body/tag/Summer monthly 0.5 https://francebrunel.com/care/body/tag/Spring monthly 0.5 https://francebrunel.com/care/body/tag/Tongue+scraping monthly 0.5 https://francebrunel.com/care/body/tag/Foot+massage monthly 0.5 https://francebrunel.com/care/body/tag/Monthly+cycles monthly 0.5 https://francebrunel.com/care/body/tag/Bodycare monthly 0.5 https://francebrunel.com/care/body/tag/Bloating monthly 0.5 https://francebrunel.com/care/body/tag/poo monthly 0.5 https://francebrunel.com/care/body/tag/Acid+reflux monthly 0.5 https://francebrunel.com/care/body/tag/Perfect+poop monthly 0.5 https://francebrunel.com/care/body/tag/Sh*t monthly 0.5 https://francebrunel.com/care/body/tag/Electrolytes monthly 0.5 https://francebrunel.com/care/body/tag/How+to+get+started monthly 0.5 https://francebrunel.com/care/body/tag/Cycle+impact+on+you monthly 0.5 https://francebrunel.com/care/body/tag/Workout monthly 0.5 https://francebrunel.com/care/beauty daily 0.75 2023-12-01 https://francebrunel.com/care/beauty/gifts-for-beauty monthly 0.5 2023-12-01 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/7525efb0-d4cb-4958-a495-d39c80e36e4b/Screen+Shot+2023-11-30+at+9.11.15+PM.jpg Ayurvedic Beauty Tips - Gifts for Beauty - SOFT BODY BRUSH Diffuser & Sleepy Oils https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/db76203a-da8b-44cf-8089-c0d86ca37730/Screen+Shot+2023-11-30+at+9.17.11+PM.jpg Ayurvedic Beauty Tips - Gifts for Beauty - ANTIAGING SILK CASE Sleep with Clementine $93 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/69b431d7-fa83-4978-b730-e8a0be861b0c/Screen+Shot+2023-11-30+at+9.23.25+PM.jpg Ayurvedic Beauty Tips - Gifts for Beauty - SUPER HAIR DRYER Dyson $429 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/58f59566-fb05-42d1-835b-b7a0aa6aecb0/Screen+Shot+2023-11-30+at+9.13.02+PM.jpg Ayurvedic Beauty Tips - Gifts for Beauty - BODY OIL Taila $70 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/c277ff01-13f3-4161-8da7-2d50970a4d2b/Screen+Shot+2023-11-30+at+9.19.38+PM.jpg Ayurvedic Beauty Tips - Gifts for Beauty - lifting guasha Mount Lai $40 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/52bef57e-4930-4f0f-9d26-94f88c07a5ae/Screen+Shot+2023-11-30+at+9.26.01+PM.jpg Ayurvedic Beauty Tips - Gifts for Beauty - SCALP GUASHA COMB Act + Acre $48 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/261ff0de-947d-4e97-91b7-20a986202dda/Screen+Shot+2023-11-30+at+9.14.26+PM.jpg Ayurvedic Beauty Tips - Gifts for Beauty - WAKE-UP FACE OIL Taila $120 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1bcb9818-2a7c-4808-b59b-cb83b8fb6fbc/Screen+Shot+2023-11-30+at+9.21.55+PM.jpg Ayurvedic Beauty Tips - Gifts for Beauty - BATH SALTS Senteurs d’Orient $38 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/975c8c33-0721-451a-8e66-743e0e5f3efa/Screen+Shot+2023-11-30+at+9.27.07+PM.jpg Ayurvedic Beauty Tips - Gifts for Beauty - UNWIND CANDLES Estelle Studio $32 https://francebrunel.com/care/beauty/how-to-balance-your-skin-type monthly 0.5 2019-12-09 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1575928399793-40O5KWJYYDE9RW8L1D7C/Skintype.jpg Ayurvedic Beauty Tips - How to balance your skin type https://francebrunel.com/care/beauty/beauty-is-an-inside-job monthly 0.5 2019-12-10 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1575923094697-S0SOX81JH9L6TZ97XNBG/beauty+inside.jpg Ayurvedic Beauty Tips - Beauty is an inside job Rachel Marques https://francebrunel.com/care/beauty/say-aurevoir-to-your-cellulite-zl8wz monthly 0.5 2019-06-26 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1556572958121-LO3UYDB4XYP9BVNM2YID/Charles_Jourdan_Spring_1979_Guy_Bourdin.jpg Ayurvedic Beauty Tips - How to get rid of cellulite Guy Bourdin https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561590851415-68YY0Z8NZS1FL7X7956C/image-asset.jpeg Ayurvedic Beauty Tips - How to get rid of cellulite 1. DRY BRUSHING Brush your whole body’s skin in circular motions, starting at the tops of the feet and brush upward toward the heart. Spend more time on problem areas. This is an excellent exfoliator that will also even out your skin texture. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561590875206-OLQ1PNTG8MY80I7F9IJZ/image-asset.jpeg Ayurvedic Beauty Tips - How to get rid of cellulite 2. OIL YOUR HANDS Rub sesame or coconut oil (any massage oil will do) in your hands until warm. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561590933415-49439HJWCF0E7X2OR58B/Effleurage+3.jpg Ayurvedic Beauty Tips - How to get rid of cellulite 3. EFFLEURAGE Gently stroke your thighs and buttocks in upwards movements with the palm of your hands, from knees to waist. Repeat 4 to 6 times getting the front, inner, outer and back sides of thighs and buttocks. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561590959273-3UGIC4JJIKUIWOWJY7YH/image-asset.jpeg Ayurvedic Beauty Tips - How to get rid of cellulite 4. KNEADING Now, starting at the knee, take the muscle of your thigh between your thumb and your hands and knead the muscle towards your waist, just like you’re playing with dough. Start in the front of the thigh and work your way to the inner, outer & back of the thigh and buttocks. It’s a deep movement, where you should use slight pressure to the point that it is slightly uncomfortable - this is to halt the development of fat storage and wastes and to enable the cells of your body to get the sustenance they need. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561590981206-WYAWY399C9SUIRXELY3I/image-asset.jpeg Ayurvedic Beauty Tips - How to get rid of cellulite 5. LYMPH DRAINAGE Create a triangle with your 4 fingers and thumbs, placing one thumb behind the other and slowly apply light pressure from knee to waist, working your way around the thigh and buttocks. Note: you know you’re doing this step at the right speed if you look like you’re moving in slow motion. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561591006965-OFIY3N9V2O44DS104B2A/image-asset.jpeg Ayurvedic Beauty Tips - How to get rid of cellulite 6. FIST MOVEMENTS Close your hands into fists and bring them together, side by side onto your thigh. Slide your fists with slight pressure, opening and closing them from knee to top of the leg. Illustrations by Faustine Badrichani https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1560008934166-BECAOIRMQLKIDEPVLHPR/Natural+dry+brush.jpg Ayurvedic Beauty Tips - How to get rid of cellulite https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1560009102343-SPJNB4YX9UASTYVVBYQV/image-asset.jpeg Ayurvedic Beauty Tips - How to get rid of cellulite https://francebrunel.com/care/beauty/wake-up-facial-massage monthly 0.5 2021-04-02 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561591655388-LRXIEAOK1B67S0Z588UY/Wake%2Bup%2Bfacial3.jpg Ayurvedic Beauty Tips - Wake up face massage Brayden Olsen https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561591166129-4NQYELXDSAM6DRA8ELCR/image-asset.jpeg Ayurvedic Beauty Tips - Wake up face massage 1. START AT THE BASE OF YOUR NECK Apply & rub any face oil into the palms of your hands. Now place your 3 middle fingers in the soft tissue right above each side of your collar bone, right where your neck and your color bone meet, and slowly pump 40 times. Again, don’t press hard or go too quickly here, it’s a soft practice. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561591188837-0TV2QRPBC5K3PAX8DGWK/image-asset.jpeg Ayurvedic Beauty Tips - Wake up face massage 2. UNDERNEATH YOUR EARS Now place the flat part of your fingers and top of palm underneath the ears and massage by pumping and pulling down slowing. You want to do this 5 times. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561591215092-PP1E7SAA9TUOPI28Y8DE/image-asset.jpeg Ayurvedic Beauty Tips - Wake up face massage 3. BACK OF YOUR NECK Cup your hands together and put your fingers on the back of the neck and pull downward. Do that 10 times. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561591238727-1JJ6591LRCKTVXIA2B0Y/image-asset.jpeg Ayurvedic Beauty Tips - Wake up face massage 4. YOUR CHIN Move to your chin and massage with both hands, using your 3 middle fingers. You have tons of lymph nodes right there so if you break out here a lot, you’re going to want to do this massage in particular because this will help clear up those breakouts. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561591257231-PAJM633R059WCL2M83DJ/image-asset.jpeg Ayurvedic Beauty Tips - Wake up face massage 5. YOUR MOUTH Move to the corner of your mouth, massage it in circular motion 3 times. Do the same between your nose and upper lip, on your cupid’s bow dimple (the dip on top of your lip). https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561591276187-SNGEJ66NCMY77P7AZWKV/image-asset.jpeg Ayurvedic Beauty Tips - Wake up face massage 6. YOUR JAW Make 2 fists with both hands and roll the knuckles of your fists at the back of the jaw to release the muscles. If you grind your teeth during sleep, this is for you. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561591293931-ILKAEMCNCTIBYHIMGISQ/image-asset.jpeg Ayurvedic Beauty Tips - Wake up face massage 7. YOUR CHEEKS Using the flat part of your fingers and top of the palm, stroke your cheeks from chin to cheekbone, lifting the side of your cheeks in an upwards manner. Coming from the neck upwards. Repeat this 5 times on each side. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561591311309-KRTGNSDY2CDQSG7MYQ3O/image-asset.jpeg Ayurvedic Beauty Tips - Wake up face massage 8. YOUR EYES Massage right under the eyes using your 3 middle fingers along your nose. This is a great massage for puffy eyes and dark circles. Now, move to where the cheekbone and corner of the eyes meet and iron out existing crows feet by using both middle fingers and massaging the side of your eyes in an upwards manner. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561591803242-YR0703OR43NACJNQ1Q7P/facial+massage+9.jpg Ayurvedic Beauty Tips - Wake up face massage 9. YOUR FOREHEAD Using your two middle fingers, massage your forehead by zig zagging your fingers across its surface. In circular motions, massage the third eye a few times. Illustrations by Faustine Badrichani https://francebrunel.com/care/beauty/category/Daily+practices monthly 0.5 https://francebrunel.com/care/beauty/tag/Morning+routine monthly 0.5 https://francebrunel.com/care/beauty/tag/Self+massage monthly 0.5 https://francebrunel.com/care/beauty/tag/Anti+cellulite monthly 0.5 https://francebrunel.com/care/beauty/tag/Beauty+gifts monthly 0.5 https://francebrunel.com/care/beauty/tag/Facial+massage monthly 0.5 https://francebrunel.com/care/beauty/tag/Inside+beauty monthly 0.5 https://francebrunel.com/eat/recipes/salads daily 0.75 2019-06-10 https://francebrunel.com/eat/recipes/salads/cucumber-mint-salad monthly 0.5 2020-06-13 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1592080207083-9JNCEW00WVNO1H8C5PPM/Cucumber+%26+herb+salad.jpg Salads - 'Cool as a cucumber' Salad https://francebrunel.com/eat/recipes/salads/black-rice-quinoa-salad monthly 0.5 2020-06-13 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1556423563668-QYK03KO0MJC7HKBXZY0V/IMG_1657.jpg Salads - Black rice & quinoa salad https://francebrunel.com/eat/recipes/salads/farro-tabouleh-salad monthly 0.5 2019-06-15 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1555359778982-SVUG9DI9O44C5U3V3RFV/Farro%2BTabbouleh.JPG Salads - Farro tabouleh salad https://francebrunel.com/eat/recipes/salads/category/Salads monthly 0.5 https://francebrunel.com/eat/recipes/breakfast daily 0.75 2021-09-26 https://francebrunel.com/eat/recipes/breakfast/breakfast-kitchari monthly 0.5 2021-11-22 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1632693043811-N9QIVU09G45PJXTLIUI2/Egg+Kitchari.png Breakfast - Breakfast Kitchari Photo: Jonny Barrett https://francebrunel.com/eat/recipes/breakfast/mint-cacao-spirulina-bowl monthly 0.5 2021-06-13 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1623588644946-NR2GXWZ8TCP732VSDNPC/Mint%2C+spirulina+smoothie+ccrop.png Breakfast - Mint Cacao Spirulina bowl https://francebrunel.com/eat/recipes/breakfast/pink-pancake-morning monthly 0.5 2021-06-13 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1602587898711-HHKEI0KF6JFKLLGMN9CU/IMG_0394_.jpg Breakfast - Pink pancake morning https://francebrunel.com/eat/recipes/breakfast/stewed-apple-breakfast monthly 0.5 2021-01-10 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1600975699810-NPH2GEY83QT6QTBOMW3C/stewed+apples.jpg Breakfast - Stewed apple breakfast https://francebrunel.com/eat/recipes/breakfast/spinach-shakshuka-6t5es monthly 0.5 2019-06-15 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1556422061209-ZGOAOK2DCT1U5LX03O8T/Spinach+shakshuka.jpg Breakfast - Spinach shakshuka https://francebrunel.com/eat/recipes/breakfast/eggs-baked-in-tomatoes monthly 0.5 2019-11-09 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1557098201896-XA2SCVK35JNLYIIIBA9G/eggs+baked+in+tomatoes.jpg Breakfast - Eggs baked in tomatoes https://francebrunel.com/eat/recipes/breakfast/category/Breakfast monthly 0.5 https://francebrunel.com/eat/recipes/breakfast/category/Veggie+Entrees monthly 0.5 https://francebrunel.com/care/cleanse daily 0.75 2021-11-20 https://francebrunel.com/care/cleanse/detoxing-your-liver monthly 0.5 2022-01-08 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/2a34039a-8922-45eb-b4f9-d1bb76f9fcf6/Alcohol%2Bfree.jpg Cleanse - Detoxing your liver - TAKE A BREAK FROM BOOZE Dry January just got easier thanks to these non-alcoholic drinks that have all the elements of a complex alcoholic drink, minus its negatives #sobercurious https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/dbf164db-62b7-4e72-8f5d-d293fd125bf3/A+table_sans+herbes_brighter_square.png Cleanse - Detoxing your liver - EAT HEALTHY CARBs & PROTEINS The liver is so directly involved in the digestive process and because one of its primary jobs is to filter and eliminate any toxins that we ingest, our diets inevitably have a profound effect on the health of the liver. Therefore, eating easy-to digest foods, like Kitchari, becomes paramount if you want to detox the liver. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/f0bdf794-1bee-4310-901f-84d106eb8568/Oil%2Bmasage.jpg Cleanse - Detoxing your liver - SElf-massage daily The practice of self-massage with oil is deeply detoxifying to both superficial and deep tissues. It settles the nervous system, calms and nourishes the skin, promotes healthy circulation, helps to lubricate and rejuvenate all of the tissue, and supports cleansing and detoxification throughout the system, thereby supporting the liver. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/a88b2d7c-27bd-455a-9383-5985e4376348/beet%2Bsoup%2B3.png Cleanse - Detoxing your liver - EAT LIVER-LOVINg FOODS… … like this yummy, creamy & dairy-free soup made with liver-loving and blood-cleansing tonic beets.⁣⁣⁣ https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/2bf070f9-5f8a-4bc0-b59e-d67924b7f900/a43e73fc54ae6c86328628e68812e1da.jpg Cleanse - Detoxing your liver - HYDrate deeply While your liver and kidneys are working hard to filter the blood from toxins, consuming enough liquids is essential for unclogging the gut and keeping things moving quickly and fluidly. https://francebrunel.com/care/cleanse/mind-body-rituals monthly 0.5 2022-01-08 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/566849de-1a2a-4317-ab0d-31400df96b35/Rituals.jpg Cleanse - Mind-body rituals https://francebrunel.com/care/cleanse/how-to-prep-for-reset monthly 0.5 2021-11-20 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/9a62d7db-f5be-4660-a749-c17f0e4b2923/71102ed7fb44f5b8d6690f3c45a19447.jpg Cleanse - How to prep for reset https://francebrunel.com/care/cleanse/props-for-body-rituals monthly 0.5 2021-11-22 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/090938ee-057c-48c1-9461-c50f23c74069/Scrape+your+tongue.jpg Cleanse - Props for body rituals BENEFITS OF TONGUE SCRAPING https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1561309523798-PG4EI9IE612O25S16C5Z/Tongue%2Bscraping.jpg Cleanse - Props for body rituals - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1556577986552-T8RVQ5U0N7RLA3FAE07L/Oil+masage.jpg Cleanse - Props for body rituals Jingna Zhang & Chris Schoonover https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1560005780077-JM2H9BBUWFJM23U0T5P0/Natural+Body+Brush.jpg Cleanse - Props for body rituals https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1560005993703-D3IDDL5O22P6UJOBBZBM/all+dosha+oil.jpg Cleanse - Props for body rituals https://francebrunel.com/care/cleanse/why-cleanse monthly 0.5 2020-03-13 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1584066802608-3OGGEZ6DO4GJBLVR9CBP/Screen+Shot+2020-03-12+at+10.33.10+PM.png Cleanse - Why cleanse? https://francebrunel.com/care/cleanse/benefits-of-a-kitchari-cleanse monthly 0.5 2020-03-13 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1569210281310-5O8YY531XW73YD7Q84W5/Screen+Shot+2019-09-22+at+11.43.56+PM.png Cleanse - Benefits of a Kitchari cleanse https://francebrunel.com/care/cleanse/3-day-cleanse monthly 0.5 2020-03-13 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1569210383640-5QF6Y4X56ALP6ERLGU24/Screen+Shot+2019-09-22+at+11.45.59+PM.png Cleanse - 3-day cleanse https://francebrunel.com/care/cleanse/kitchari-detox monthly 0.5 2021-01-10 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1569210554199-HN6LIEW6DW50491T6UII/Screen+Shot+2019-09-22+at+11.48.54+PM.png Cleanse - Kitchari diet & recipe https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1610290967531-Z9VNNMRX4UVD3LEGM9XJ/Carrot+%26+Spinach+kitchari.jpg Cleanse - Kitchari diet & recipe https://francebrunel.com/care/cleanse/prepping-for-a-kitchari-cleanse monthly 0.5 2021-11-20 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1569210578221-14CITFTLSLVLLYW045HZ/Screen+Shot+2019-09-22+at+11.47.54+PM.png Cleanse - Prepping for a Kitchari cleanse https://francebrunel.com/care/cleanse/during-a-kitchari-cleanse monthly 0.5 2021-01-10 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1569210764512-RZVRTQYNVK3NBEJFGA7E/Screen+Shot+2019-09-22+at+11.52.23+PM.png Cleanse - During a Kitchari cleanse https://francebrunel.com/care/cleanse/after-a-kitchari-cleanse monthly 0.5 2020-03-13 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1569210798702-DH1FBANNYHZ7OIAIWMTW/Screen+Shot+2019-09-22+at+11.47.27+PM.png Cleanse - After a Kitchari cleanse https://francebrunel.com/care/cleanse/expect-with-a-kitchari-cleanse monthly 0.5 2020-03-13 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1569210826494-O9SL0KCKZERX76AKJGLV/Screen+Shot+2019-09-22+at+11.48.06+PM.png Cleanse - What to expect with a Kitchari cleanse https://francebrunel.com/care/cleanse/shopping-list-for-the-kitchari-cleanse monthly 0.5 2021-01-10 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1569210851453-PGGIGC5S0A1CV426OBOY/Screen+Shot+2019-09-22+at+11.47.07+PM.png Cleanse - Shopping list for the cleanse https://francebrunel.com/care/cleanse/category/Care monthly 0.5 https://francebrunel.com/care/cleanse/category/Daily+practices monthly 0.5 https://francebrunel.com/care/cleanse/tag/Cleanse monthly 0.5 https://francebrunel.com/care/cleanse/tag/Monodiet+cleanse monthly 0.5 https://francebrunel.com/care/cleanse/tag/CLEANSE+SHOPPING+LIST monthly 0.5 https://francebrunel.com/care/cleanse/tag/Cleanse+benefits monthly 0.5 https://francebrunel.com/care/cleanse/tag/3-DAY+CLEANSE monthly 0.5 https://francebrunel.com/care/cleanse/tag/During+cleanse monthly 0.5 https://francebrunel.com/care/mind daily 0.75 2025-05-08 https://francebrunel.com/care/mind/holiday-gifts-with-benefits monthly 0.5 2023-12-01 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/fcedc998-fa00-4f11-b728-cc86d811aaad/Screen+Shot+2023-11-30+at+10.02.48+PM.png Mind - Holiday Gifts with Benefits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://francebrunel.com/care/mind/how-living-spaces-can-trigger-healthy-habits monthly 0.5 2023-10-29 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/ded89305-ef07-4817-9dec-62bdada31b0f/1645d0bea7ef8c5a01030d825a4d2d5f.jpg Mind - How living spaces can trigger healthy habits - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://francebrunel.com/care/mind/yoom-philosophy monthly 0.5 2023-11-02 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/c3254d45-4067-4e42-a830-b0f07bccd2da/Design+for+wellbeing.jpg Mind - The new wellness paradigm - Make it stand out @ulises.studio https://francebrunel.com/care/mind/tips-for-brain-fog monthly 0.5 2022-07-06 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1635263436139-K00IOK5TQNB7EUDILXY4/Brain+fog.png Mind - Tips for brain fog Stocksy https://francebrunel.com/care/mind/music-to-balance-how-you-feel monthly 0.5 2021-02-24 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1614190315519-3DIK4VQ165C9HL4C2JNW/Music+for+doshas.jpg Mind - Music to balance how you feel Alexia G. Studio https://francebrunel.com/care/mind/why-we-hold-on-to-worries monthly 0.5 2021-02-24 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1596029676756-8TXQLIVQ89E9MI40R0ZW/Forearm+stand+copy.jpg Mind - Why we hold on to worries Alexia G. Studio https://francebrunel.com/care/mind/thinking-of-detoxing-or-dieting-try-this-instead monthly 0.5 2022-01-08 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/66a8b135-e0ed-43c5-a76b-145119a0ba37/2aa6f09df1c2eb3919585c066550ca2a.jpg Mind - Small daily actions anyone can do Alexia G. Studio https://francebrunel.com/care/mind/the-balancing-effects-of-color monthly 0.5 2020-01-09 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1575734626594-V7VEE4KKHJ0RWLGOATBE/Color+benefits.jpg Mind - The balancing effects of color https://francebrunel.com/care/mind/your-most-productive-day monthly 0.5 2019-12-10 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1556243161767-0FDV46S27VZ5Q3AOVKT5/Productivity+Kyle+Bean.jpg Mind - Your most productive day Kyle Bean https://francebrunel.com/care/mind/french-womens-secrets-to-wellness monthly 0.5 2023-10-30 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1556898894657-ZC50PJYRQONPKKZ0W67Q/French+women+wellness.jpg Mind - How French women approach wellness Glamour https://francebrunel.com/care/mind/how-to-finally-snooze-better monthly 0.5 2022-07-06 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1556717351433-4UTAVDDLQAMAVUDIMPEV/d6e0eee176a6091deb6f2ea4ef1e9f03.jpg Mind - How to finally sleep better Annegien Schilling https://francebrunel.com/care/mind/category/Ayurveda monthly 0.5 https://francebrunel.com/care/mind/category/Care monthly 0.5 https://francebrunel.com/care/mind/tag/Herbs monthly 0.5 https://francebrunel.com/care/mind/tag/Productivity monthly 0.5 https://francebrunel.com/care/mind/tag/Design+for+healthy+habits monthly 0.5 https://francebrunel.com/care/mind/tag/Ayurveda monthly 0.5 https://francebrunel.com/care/mind/tag/Brain+fog monthly 0.5 https://francebrunel.com/care/mind/tag/Detox monthly 0.5 https://francebrunel.com/care/mind/tag/Sleep monthly 0.5 https://francebrunel.com/care/mind/tag/French+living monthly 0.5 https://francebrunel.com/care/mind/tag/Holiday+Gifts monthly 0.5 https://francebrunel.com/care/mind/tag/Music monthly 0.5 https://francebrunel.com/care/mind/tag/Design+for+wellbeing monthly 0.5 https://francebrunel.com/care/mind/tag/French+women monthly 0.5 https://francebrunel.com/care/mind/tag/Worries monthly 0.5 https://francebrunel.com/care/mind/tag/Philosophy monthly 0.5 https://francebrunel.com/eat/ingredients daily 0.75 2019-06-23 https://francebrunel.com/eat/ingredients/healthy-foods-to-watch-out-for monthly 0.5 2021-09-27 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1632775883894-B6GP7TL2NSH2OWETX41W/463777eea934c0e8bfb5039fc000cbe0afe.jpg Ingredients - Healthy foods to watch out for - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://francebrunel.com/eat/ingredients/how-to-eat-nightshades monthly 0.5 2020-01-09 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1578594316999-YE4VK3APJ00BLOSUFYP9/L3FWq8a.jpg Ingredients - How to eat nightshades https://francebrunel.com/eat/ingredients/what-is-ghee-is-it-better-than-butter monthly 0.5 2019-12-07 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1560819207203-WC1BWY76I9AI6XUY13AC/ghee+1.jpg Ingredients - What is ghee: is it better than butter? Tom McCorkle https://francebrunel.com/eat/ingredients/how-salt-has-been-wrongfully-vilified monthly 0.5 2019-06-23 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1555603872217-E1BQ13QFYGA3316INPSS/Salt Ingredients - How salt has been wrongfully vilified Unsplash https://francebrunel.com/eat/ingredients/category/Eat monthly 0.5 https://francebrunel.com/eat/ingredients/tag/Salt monthly 0.5 https://francebrunel.com/eat/recipes/soups daily 0.75 2019-06-10 https://francebrunel.com/eat/recipes/soups/coconut-beet-soup monthly 0.5 2021-08-21 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1629555263170-TE4SH9K3V9O1NXKKZFMM/beet+soup+3.png Soups - Coconut Beet Soup https://francebrunel.com/eat/recipes/soups/broccoli-soup monthly 0.5 2021-08-21 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1614033257083-3I5I2BT0LPOS9CJ34M4E/Broccoli%2Bsoup.jpg Soups - Broccoli soup https://francebrunel.com/eat/recipes/soups/creamy-asparagus-soup monthly 0.5 2021-02-22 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1586781956971-F98O3Y1FO3QWZPIUJOJY/IMG_5990%252B2.jpg Soups - 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Sweet potato & beet Kitchari Photo: Jonny Barrett https://francebrunel.com/eat/recipes/veggies-entrees/broccoli-chickpea-kitchari monthly 0.5 2021-11-15 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1622579046936-2MMHB1CNJU6A06WTCAHR/Kitchari+chickpea+%26+avocado_Square.jpg Veggies Entrees - Broccoli & chickpea Kitchari Photo: Jonny Barrett https://francebrunel.com/eat/recipes/veggies-entrees/spicy-egg-kitchari monthly 0.5 2021-11-15 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1622576388253-FC1EU3G8ZOVKIL4YEGN3/Kitchari+poached+eggs+spicy_Square.jpg Veggies Entrees - Spicy egg Kitchari Photo: Jonny Barrett https://francebrunel.com/eat/recipes/veggies-entrees/zucchini-lemon-zest-kitchari monthly 0.5 2021-11-15 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1622558752794-KIKZ4I1QP00HIDFYYUGS/Kitchari+zucchini+square.jpg Veggies Entrees - Zucchini & lemon zest Kitchari Photo: Jonny Barrett https://francebrunel.com/eat/recipes/veggies-entrees/marinated-tofu-brussels-sprouts monthly 0.5 2021-02-20 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1612236432639-6NPSGX5QH2G0E549OFVP/Tofu+brussels+sprouts.jpg Veggies Entrees - Marinated tofu & Brussels sprouts https://francebrunel.com/eat/recipes/veggies-entrees/4-colorful-kitcharis monthly 0.5 2020-11-29 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1606609757517-CU8PK1EY6DKGO3FROJUT/butternut+kitchari+2.jpg Veggies Entrees - 4 colorful kitcharis - YELLOW BUTTERNUT SQUASH KITCHARI A hearty kitchari for all your comfort food cravings https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1606609864725-UUDEW7OUN60LLUGLJ968/Beet+kitchari+copy.jpg Veggies Entrees - 4 colorful kitcharis - Pink beet kitchari Subtly sweet, blood cleansing and the tastiest plant-based iron builder https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1606609994616-FCOXWSOI5QT8795MH02T/Zucchini+kitchari+3.jpg Veggies Entrees - 4 colorful kitcharis - Green quinoa kitchari Pair protein-packed mung bean lentils with quinoa instead of rice! Add some easy-to-digest zucchinis and peas and you’ve got yourself a yummy meal https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1606610087635-1SG5Q4U6THV916VJYAQO/Carrot+%26+Spinach+kitchari.jpg Veggies Entrees - 4 colorful kitcharis - Spinach & carrot kitchari Packed with flavor and vitamins & minerals https://francebrunel.com/eat/recipes/veggies-entrees/pink-beet-kitchari monthly 0.5 2020-11-29 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1606609147041-19FXV1B2YB0D4453HW0Z/Beet+kitchari+copy.jpg Veggies Entrees - Pink beet kitchari https://francebrunel.com/eat/recipes/veggies-entrees/green-quinoa-kitchari monthly 0.5 2021-11-15 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1606608290031-I631ZSQFI7U4EWS3N9V1/Zucchini+kitchari+2+copy.jpg Veggies Entrees - Green quinoa kitchari https://francebrunel.com/eat/recipes/veggies-entrees/yellow-butternut-squash-kitchari monthly 0.5 2021-11-15 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1606607030290-TX3H1O7JZ3SFVB6455DO/butternut+kitchari+2.jpg Veggies Entrees - Yellow butternut kitchari https://francebrunel.com/eat/recipes/veggies-entrees/lemon-risotto monthly 0.5 2020-10-13 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1602595029668-L4LWGVNF7GRFM9KA3UQ1/Lemon%2Brisotto.jpg Veggies Entrees - Lemon risotto https://francebrunel.com/eat/recipes/veggies-entrees/zucchini-bread monthly 0.5 2020-08-23 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1598169952270-3EN95L0KKKB3EA5PK18H/Zucchini%2Bbread%2Bcopy.jpg Veggies Entrees - Gluten-free zucchini bread https://francebrunel.com/eat/recipes/veggies-entrees/sorghum-in-green-buttermilk monthly 0.5 2020-08-23 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1595024341279-EKE43GWE1UYT1E7RXTVN/grains%2Bin%2Bbuttermilk%2Bsquare.jpg Veggies Entrees - Sorghum in Green Buttermilk https://francebrunel.com/eat/recipes/veggies-entrees/chard-lentil-bowl monthly 0.5 2020-10-13 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1588003725944-8O73PZBCA0L5JKTQKT9Q/Chard+%26+lentil+bowl.jpg Veggies Entrees - Swiss Chard & Lentil Bowl https://francebrunel.com/eat/recipes/veggies-entrees/marinated-zucchini-with-ricotta monthly 0.5 2020-05-07 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1587393124727-6GGSR1YRDBSP0AOWRBLE/Zucchini+Ricotta.jpg Veggies Entrees - Zucchini & Cashew Ricotta Springfest https://francebrunel.com/eat/recipes/veggies-entrees/stuffed-sweet-potatoes monthly 0.5 2020-10-13 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1557613754940-3Q8RGB9CUQZE07X40EN4/Stuffed+sweet+potatoes3.jpg Veggies Entrees - Stuffed sweet potatoes https://francebrunel.com/eat/recipes/veggies-entrees/cleansing-kitchari monthly 0.5 2021-11-15 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1557105268456-EVAI1XIDO4PRQXN46537/Kitchari+yellow.jpg Veggies Entrees - Cleansing kitchari https://francebrunel.com/eat/recipes/veggies-entrees/vegan-creamy-coconut-lentil-curry monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1556293060960-IMCYYC08M0K6EXW3Q645/Lentil+Curry.jpeg Veggies Entrees - Vegan creamy coconut lentil curry https://francebrunel.com/eat/recipes/veggies-entrees/category/Veggie+Entrees monthly 0.5 https://francebrunel.com/eat/recipes/veggies-entrees/category/Pasta monthly 0.5 https://francebrunel.com/eat/recipes/veggies-entrees/tag/Zucchini monthly 0.5 https://francebrunel.com/eat/recipes/veggies-entrees/tag/Kitchari monthly 0.5 https://francebrunel.com/eat/recipes/veggies-entrees/tag/Lentils monthly 0.5 https://francebrunel.com/eat/recipes/veggies-entrees/tag/Sweet+potatoes monthly 0.5 https://francebrunel.com/eat/recipes/veggies-entrees/tag/Risotto monthly 0.5 https://francebrunel.com/eat/recipes/veggies-entrees/tag/Swiss+chard monthly 0.5 https://francebrunel.com/eat/recipes/appetizers daily 0.75 2019-11-18 https://francebrunel.com/eat/recipes/appetizers/digestive-ginger-pickle monthly 0.5 2019-11-17 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1574025670140-7PDHO5TO4HOR5ARP02AP/pickle+ginger+4+copy.jpg Appetizers - Digestive ginger pickle https://francebrunel.com/eat/recipes/appetizers/avocado-deviled-eggs-lxnze monthly 0.5 2019-06-15 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1555970931661-OKWGA6K7384Q6S01KJ3A/guacamole-deviled-eggs-horiz-a-1600.jpg Appetizers - Avocado Deviled Eggs https://francebrunel.com/eat/recipes/appetizers/roasted-beet-hummus monthly 0.5 2019-09-21 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1557367712838-X8DY33TT7PA32L3UHQZU/Hummus2.jpg Appetizers - Roasted beet hummus Alexia G. Studio https://francebrunel.com/eat/recipes/appetizers/corn-zucchini-pancakes monthly 0.5 2019-06-15 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1555344263501-FRL6IZ0HKYOMQ1RJBZEJ/AG_0668_sq1.jpg Appetizers - Corn & zucchini pancakes Photo courtesy of Alexia G Studio https://francebrunel.com/eat/recipes/appetizers/category/Appetizers monthly 0.5 https://francebrunel.com/eat/recipes/appetizers/category/Dessert monthly 0.5 https://francebrunel.com/eat/recipes/appetizers/tag/Hummus monthly 0.5 https://francebrunel.com/eat/recipes/appetizers/tag/Beet monthly 0.5 https://francebrunel.com/eat/recipes/appetizers/tag/Thanksgiving monthly 0.5 https://francebrunel.com/eat/recipes/sides daily 0.75 2020-11-03 https://francebrunel.com/eat/recipes/sides/beet-labneh-sauce monthly 0.5 2020-05-20 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1589983931521-8R5AYAQX5DJS6MMLPJXS/Labneh%252Bbeet.jpg Sides - Beet Labneh Sauce https://francebrunel.com/eat/recipes/sides/cranberry-sauce monthly 0.5 2019-11-17 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1573950165596-G30Y890IK4AID898O8NK/CRANBERRY+SAUCE+2.jpg Sides - Cranberry sauce https://francebrunel.com/eat/recipes/sides/cardamom-sweet-potato-rounds monthly 0.5 2019-11-17 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1573948595522-M4FNMHNUC7326IV4DWAO/Sweet+potatoes.jpg Sides - Cardamom sweet potato rounds https://francebrunel.com/eat/recipes/sides/lemon-pepper-green-beans monthly 0.5 2019-11-17 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1573941309321-PIF2KQE8N257TL0IP00X/Beans+horizontal.jpg Sides - Lemon-pepper green beans https://francebrunel.com/eat/recipes/sides/wild-rice-stuffing monthly 0.5 2019-11-17 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1573837602732-42BY7VI6JY39NWV8VJO4/stuffing+horizontal.jpg Sides - Wild rice stuffing https://francebrunel.com/eat/recipes/sides/fennel-roasted-brussels-sprouts-pears monthly 0.5 2019-11-17 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1573763588284-D4PQ0YQ2IRRE12FGS1R4/Brussel+sprouts+pears.jpg Sides - Fennel-roasted Brussels sprouts https://francebrunel.com/eat/recipes/sides/acorn-squash-puree monthly 0.5 2019-11-17 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1573944465709-53QDEBOTX7PFXJO6UML5/Acorn+squash+puree2+copy.jpg Sides - Acorn squash puree https://francebrunel.com/eat/recipes/sides/avocado-deviled-eggs-7w833-3rx4s-87ryf monthly 0.5 2019-11-13 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1557613898062-YFS9SY3OEMM8QDUPPOE7/chestnut+mash.jpg Sides - Roasted chestnut mash https://francebrunel.com/eat/recipes/sides/category/Veggie+Entrees monthly 0.5 https://francebrunel.com/eat/recipes/sides/category/Sides monthly 0.5 https://francebrunel.com/eat/recipes/sides/tag/sweet+potatoes monthly 0.5 https://francebrunel.com/eat/recipes/sides/tag/Acorn+squash monthly 0.5 https://francebrunel.com/eat/recipes/sides/tag/Stuffing monthly 0.5 https://francebrunel.com/eat/recipes/sides/tag/Brussels+sprouts monthly 0.5 https://francebrunel.com/eat/recipes/sides/tag/Thanksgiving monthly 0.5 https://francebrunel.com/eat/recipes/sides/tag/green+beans monthly 0.5 https://francebrunel.com/eat/recipes/meats-fish daily 0.75 2021-11-20 https://francebrunel.com/eat/recipes/meats-fish/kale-kitchar monthly 0.5 2021-11-20 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/6c067735-0ffa-404b-8322-8181ffa2e0eb/Kale%2C+eggs%2C+avocado+Kitcharo.jpg Snacks - Kale, egg & avocado Kitchari Photo: Jonny Barrett https://francebrunel.com/eat/recipes/meats-fish/salmon-kitchari monthly 0.5 2021-11-14 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1622572859215-D3JJ7YDC5HZG8J7G87LP/Kitchari+Salmon+2.jpg Snacks - Salmon Kitchari Photo: Jonny Barrett https://francebrunel.com/eat/recipes/meats-fish/salmon-in-avocado-sauce monthly 0.5 2020-12-19 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1608333738355-XOY3CQQIXBZSA3GDH79F/Salmon+avocado+sauce+3.jpg Snacks - Citrusy avocado Salmon https://francebrunel.com/eat/recipes/meats-fish/coconut-chicken-noodle-bowl monthly 0.5 2020-12-18 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1602592032300-VWLBUNYFXGOM88X5PXO9/Coconut+chicken.jpg Snacks - chicken & noodle bowl https://francebrunel.com/eat/recipes/meats-fish/swordfish-piccata monthly 0.5 2020-10-13 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1600262715821-BYWC7AY8IGWF6UWCHE90/Swordshif%2Bhorizontal.jpg Snacks - Swordfish piccata https://francebrunel.com/eat/recipes/meats-fish/turmeric-salmon-with-coconut-chips monthly 0.5 2020-09-15 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1592685174703-IM6TJYLQ9E9363W3FS16/Turmerci+salmon2.jpg Snacks - Turmeric salmon with coconut chips https://francebrunel.com/eat/recipes/meats-fish/turkey-meatball-lunch monthly 0.5 2020-06-20 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1590607632718-72HG4KFMOX8BTJO2OWLV/Turkey%2Bmeatballs%2Bcopy.jpg Snacks - Turkey Meatball Lunch https://francebrunel.com/eat/recipes/meats-fish/coconut-chicken-curry-in-20-min monthly 0.5 2020-05-27 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1579296377550-UKFHPR70J9KOAUJDNKU5/Coconut+chicken+curry+horizontal.JPG Snacks - Coconut chicken curry https://francebrunel.com/eat/recipes/meats-fish/lemon-turmeric-salmon-green-asparagus-ghwg8 monthly 0.5 2019-12-10 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1556420014660-APLJV48ZTQ0JO3SCYKZF/Turmeric+salmon.jpg Snacks - Lemon & turmeric salmon https://francebrunel.com/eat/recipes/meats-fish/non-alc-beer-braised-chicken monthly 0.5 2019-06-15 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1557418060592-9G1WIL3CJTUK0ZHQG2GA/Beer+braised+chicken2.jpg Snacks - Non-alc beer braised chicken https://francebrunel.com/eat/recipes/meats-fish/category/Veggie+Entrees monthly 0.5 https://francebrunel.com/eat/recipes/meats-fish/category/Meat+%26+Fish monthly 0.5 https://francebrunel.com/eat/recipes/desserts daily 0.75 2019-11-18 https://francebrunel.com/eat/recipes/desserts/mini-choco-banana-pancakes monthly 0.5 2021-10-23 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1627485658089-FYJ9CJSZ5599QPIYGDUA/Choco+banana+cookies.jpg Desserts - Baked choco-banana pancakes Jonny Barrett https://francebrunel.com/eat/recipes/desserts/easy-almond-butter-cups monthly 0.5 2021-07-28 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1614201402129-02XQNMY09443VGM05R8J/Almond+butter+cup+jaune+2.jpg Desserts - Easy almond butter cups Jonny Barrett https://francebrunel.com/eat/recipes/desserts/chocolate-avocado-mousse monthly 0.5 2021-02-24 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1612235644455-3CEB6IZY02AU0UWEGKUI/Chocolate%2Bavocado%2Bmousse%2Bhorizontal.jpg Desserts - Chocolate-avocado mousse Jonny Barrett https://francebrunel.com/eat/recipes/desserts/chocolate-almond-butter-smoothie-bowl monthly 0.5 2021-02-02 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1608072188899-PLHCPV2FX0U2X75OB751/Choco+smoothie+2.jpg Desserts - Chocolate smoothie bowl Jonny Barrett https://francebrunel.com/eat/recipes/desserts/gooseberry-pecan-bites monthly 0.5 2020-12-15 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1574105970778-6PGUC9VMG2H04X7LIGKN/Pecan+chyawanprash+bites_blue.jpg Desserts - Gooseberry pecan bites https://francebrunel.com/eat/recipes/desserts/mango-mousse monthly 0.5 2019-06-15 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1556028454967-HEM2YVZG47XM8MB4B3VI/Mango+Mousse+3.JPG Desserts - Mango mousse https://francebrunel.com/eat/recipes/desserts/cardamom-rice-pudding monthly 0.5 2019-06-15 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1557095864485-RY8AUEJAWDICEQX0B7P6/Cardamom+Rice+Pudding2.jpg Desserts - Cardamom rice pudding https://francebrunel.com/eat/recipes/desserts/category/Breakfast monthly 0.5 https://francebrunel.com/eat/recipes/desserts/category/Dessert monthly 0.5 https://francebrunel.com/eat/recipes/desserts/tag/Almond+butter monthly 0.5 https://francebrunel.com/eat/recipes/desserts/tag/Chocolate monthly 0.5 https://francebrunel.com/eat/recipes/desserts/tag/Thanksgiving monthly 0.5 https://francebrunel.com/eat/recipes/snacks daily 0.75 2019-06-10 https://francebrunel.com/eat/recipes/snacks/vanilla-date-chia-seed-pudding monthly 0.5 2019-06-15 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1556420536145-S0MYB25I0WYNTV1JIXXI/image-asset.jpeg Snacks - Vanilla & date chia seed pudding https://francebrunel.com/eat/recipes/snacks/category/Breakfast monthly 0.5 https://francebrunel.com/eat/recipes/snacks/category/Snack monthly 0.5 https://francebrunel.com/eat/recipes/pasta daily 0.75 2019-06-10 https://francebrunel.com/eat/recipes/pasta/pasta-in-cashew-cream monthly 0.5 2021-02-02 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1612234135795-WUL0YGEUD3FZCPX1B4ZZ/Pasta+cashew+sauce.jpg Pasta - Pasta in cashew cream Jonny Barret https://francebrunel.com/eat/recipes/pasta/quick-cozy-ramen monthly 0.5 2021-02-02 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1611066723056-Y8L6FDAYH1WOTBHWQRMY/Zucchini+spaghetti.jpg Pasta - Quick & cozy ramen Jonny Barret https://francebrunel.com/eat/recipes/pasta/zucchini-spaghetti-w/-avocado-sauce-b4dpm monthly 0.5 2020-01-17 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1557612353254-JEOLZ12YJZH3Z51CKPHU/Zucchini+spaghetti.jpg Pasta - Zucchini & avocado noodles https://francebrunel.com/eat/recipes/pasta/category/Pasta monthly 0.5 https://francebrunel.com/eat/recipes/pasta/tag/Ramen monthly 0.5 https://francebrunel.com/eat/recipes/pasta/tag/Cashew+cream monthly 0.5 https://francebrunel.com/eat/recipes/pasta/tag/Zucchini+noodles monthly 0.5 https://francebrunel.com/focus daily 0.75 2026-01-22 https://francebrunel.com/focus/desk-lamp-favs monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/0f08a5d2-99fc-45a7-9f4c-b3051025e9e2/Screenshot+2026-01-22+at+6.12.26%E2%80%AFPM.png Focus - Desk Lamp Favs - ETTORINO LAMP Diffuser & Sleepy Oils https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/56f88f13-3569-4f0a-b221-cca998145b8e/Screenshot+2026-01-22+at+6.15.40%E2%80%AFPM.png Focus - Desk Lamp Favs - MINIBOX Radilum $175 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/14fe519b-b7f6-4ebd-9983-359546275c84/Screenshot+2026-01-23+at+11.07.26%E2%80%AFAM.png Focus - Desk Lamp Favs - Bender Lamp Axo Light $300 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/3a5c3702-4a15-48bb-a801-c1e77e1981c7/Screenshot+2026-01-23+at+11.11.47%E2%80%AFAM.png Focus - Desk Lamp Favs - Panthella Louis Poulsen $515 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/13848334-ac21-44ba-8509-feb8e3c63710/Screenshot+2026-01-22+at+6.14.37%E2%80%AFPM.png Focus - Desk Lamp Favs - BILBOQUET Moma $400 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/93ae14e7-6ed0-4658-bdd3-31de0f8a02e3/Screenshot+2026-01-23+at+11.04.04%E2%80%AFAM.png Focus - Desk Lamp Favs - TYPE 75 Anglepoise $275 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/6430911a-4a4e-465b-bf4d-6e7597efc331/Screenshot+2026-01-23+at+11.08.58%E2%80%AFAM.png Focus - Desk Lamp Favs - Monochrome Zara Home $80 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/4c483b2a-eace-41dc-b3c2-1dc30a59f33a/Screenshot+2026-01-23+at+11.02.22%E2%80%AFAM.png Focus - Desk Lamp Favs - LONG CUBE BOX HAY $75 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/08477bf5-ee83-4fd0-b582-ce2ffd2bab94/Screenshot+2026-01-23+at+11.05.43%E2%80%AFAM.png Focus - Desk Lamp Favs - MEtal stem desk Zara Home $239 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/ff261f40-c907-43ce-967f-64501a5fd36b/Screenshot+2026-01-23+at+11.10.17%E2%80%AFAM.png Focus - Desk Lamp Favs - Tizio Micro Artemide $467 https://francebrunel.com/focus/Focus-boosting home decor hacks monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/b041dda1-eee9-4189-976f-dd0a0f0b3e2c/336de5d91d452ec216ff39682dc6d8e4.jpg Focus - Focus-boosting home decor hacks - Make it stand out Jenn Singer Gallery https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/f1d6ca10-ad6a-4350-83b5-38e520e2a957/Screen+Shot+2024-02-02+at+8.43.54+AM.jpg Focus - Focus-boosting home decor hacks - WALLPLANNER Diffuser & Sleepy Oils https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/7469fa98-f305-4665-b36f-5e0de594716a/Screen+Shot+2024-02-02+at+9.22.43+AM.jpg Focus - Focus-boosting home decor hacks - outlet organizer Fabrok $27 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/33a739f6-c882-4fff-a461-bf7ca07634c1/CIL89255015-2.jpg Focus - Focus-boosting home decor hacks - Desk toolbox Vitra $55 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/c3118dfc-2f6a-4305-8bbd-6fea7090a93a/Screen+Shot+2024-02-02+at+9.24.39+AM.jpg Focus - Focus-boosting home decor hacks - Focus Roll-on Campo $34 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/ac294dbe-4d2a-46c4-bfb7-e4ee72b789da/Screen+Shot+2024-02-02+at+9.05.02+AM.png Focus - Focus-boosting home decor hacks - Energizing glass Sophie Lou Jacobsen (set of 2) $70 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/8c92162c-dbb9-4304-8e45-989a6fa67a1b/Screen+Shot+2024-02-02+at+8.41.14+AM.jpg Focus - Focus-boosting home decor hacks - QUIET EARPLUGS Loop $25 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/e63908be-0796-41a8-a24b-4eb13fb2a8ab/Screen+Shot+2024-02-02+at+9.07.08+AM.jpg Focus - Focus-boosting home decor hacks - productivity BOOST Intelligent Change $29 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/14111819-2456-4370-8ee5-f37e4c630dc1/Screen+Shot+2024-02-02+at+9.17.33+AM.jpg Focus - Focus-boosting home decor hacks - WAVE ROOM DIVIDER Red Lantern $308 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/17196a96-5714-466b-96f6-1c9602afa9f4/Screen+Shot+2024-02-02+at+9.26.51+AM.jpg Focus - Focus-boosting home decor hacks - Focus soundtrack WTHN $10 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/68e41ad0-8058-4a23-8083-adfe6a641d7d/Screen+Shot+2024-02-02+at+8.54.37+AM.jpg Focus - Focus-boosting home decor hacks - no-pressure seat Cushion Lab $59 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/c8d41b48-a813-4b3c-858a-632327b118a9/Screen+Shot+2024-02-02+at+8.38.26+AM.jpg Focus - Focus-boosting home decor hacks - stress-relief plant Ilex Studio $45 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/cccee043-9395-45eb-8b69-0305373f9136/Screen+Shot+2024-02-02+at+8.57.23+AM.jpg Focus - Focus-boosting home decor hacks - mindful focus Semedoyo $14 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/e4bc8f1f-bb81-436f-ae00-c4e07309be26/Screen+Shot+2024-02-02+at+9.28.56+AM.jpg Focus - Focus-boosting home decor hacks - Scenery pinboard Decorita $39 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/5d93c097-3da0-4671-a0ab-4ee264601def/Screen+Shot+2024-02-02+at+8.52.11+AM.jpg Focus - Focus-boosting home decor hacks - DESK TRAYS Muuto $125 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/27f3819d-da2e-48d7-b75a-41c9989e134c/Screen+Shot+2024-02-02+at+9.09.32+AM.jpg Focus - Focus-boosting home decor hacks - DESK MAScOT Lucy Kaas $69 https://francebrunel.com/focus/the-best-focus-boosting-colors monthly 0.5 2023-10-30 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/bb6b1692-78f9-4bc5-8e59-b6182dfe0a77/ee505f52f5e755dccbdb202cde023b1c.jpg Focus - The best focus-boosting colors Stefka Pavlova https://francebrunel.com/focus/7-ways-to-boost-focus-in-your-home-office monthly 0.5 2024-02-02 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/3f5afe76-88c6-416e-94ac-56a8b349022c/desk++copy.jpg Focus - 7 Ways to boost focus in your home office https://francebrunel.com/focus/category/Focus monthly 0.5 https://francebrunel.com/focus/category/Care monthly 0.5 https://francebrunel.com/focus/category/Gut+health monthly 0.5 https://francebrunel.com/focus/tag/Desk+lamp monthly 0.5 https://francebrunel.com/focus/tag/Focus monthly 0.5 https://francebrunel.com/focus/tag/Lighting monthly 0.5 https://francebrunel.com/focus/tag/Task+lamp monthly 0.5 https://francebrunel.com/focus/tag/Home+office+pink monthly 0.5 https://francebrunel.com/focus/tag/Home+office monthly 0.5 https://francebrunel.com/weight daily 0.75 2023-12-14 https://francebrunel.com/weight/appetite-suppressing-tableware monthly 0.5 2025-01-24 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/71db6cd0-e498-477d-95f0-36734c0caa4f/Screen+Shot+2025-01-24+at+10.57.43+AM.jpg Weight - Appetite-suppressing tableware - SMALL CLOUD PLATE Diffuser & Sleepy Oils https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/7ae35cad-3e8d-460e-ada5-caa5f839d94d/Screen+Shot+2025-01-24+at+11.03.02+AM.jpg Weight - Appetite-suppressing tableware - PALE BLUE PLATE Famiware $50 for 6 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/0b0f05d3-ea5f-4150-9ddd-fadc03d205f6/Screen+Shot+2025-01-24+at+11.09.40+AM.jpg Weight - Appetite-suppressing tableware - haze blue Pasta bowl Herego $31 for 4 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/55ce2a1e-6b3a-45b2-86fe-3a43c47359ab/Screen+Shot+2023-12-14+at+4.02.11+PM.jpg Weight - Appetite-suppressing tableware - Cotton napkins Threshold $10 for 4 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/eecfe926-a69e-4d13-bc34-d9db1adcda85/Screen+Shot+2023-12-14+at+4.06.31+PM.jpg Weight - Appetite-suppressing tableware - WINE GLASS Puik Design $86 for 2 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/28257d35-0b40-4737-8b3f-b8b8be0339b1/Screen+Shot+2025-01-24+at+11.00.31+AM.jpg Weight - Appetite-suppressing tableware - REACTIVE BLUE Leratio $36 for 6 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/6df6806c-b1cb-4f12-a776-0de7072efa98/Screen+Shot+2023-12-14+at+3.45.17+PM.jpg Weight - Appetite-suppressing tableware - CORAL BLUE PLATE Yelloya $29 for 4 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/e1a86e9c-fb52-4e3a-a2ca-c40d5d93f7ef/Screen+Shot+2023-12-14+at+3.51.39+PM.jpg Weight - Appetite-suppressing tableware - Peri blue bowl Vancasso $34 for 4 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/b6c5cda4-ed42-48a5-8df8-4cc091ab36c7/Screen+Shot+2023-12-14+at+4.03.37+PM.jpg Weight - Appetite-suppressing tableware - COTTON PLACEMATS Landview $20 for 6 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/beb80ae1-d66d-4922-b6a8-47b5967115df/Screen+Shot+2023-12-14+at+4.08.28+PM.jpg Weight - Appetite-suppressing tableware - HOT MEAL TRIVET Trece Cielos $10 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/c8834d51-f7ae-4d5f-b609-196cb7ab986f/Screen+Shot+2023-12-14+at+3.41.06+PM.jpg Weight - Appetite-suppressing tableware - TURQUOISE PLATE Henten $40 for 4 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/166a20ed-dbb8-43bf-b321-b87e42a9bb48/Screen+Shot+2025-01-24+at+11.06.44+AM.png Weight - Appetite-suppressing tableware - GOLD RIMMED PLATE Royal Albert $25 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/0e506a37-214b-44c8-bf34-144636bbab22/Screen+Shot+2023-12-14+at+3.59.58+PM.jpg Weight - Appetite-suppressing tableware - Sea wave bowl Leratio $37 for 4 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1f907abf-0e54-4d72-a56d-fc0e9a858e16/Screen+Shot+2023-12-14+at+4.05.19+PM.jpg Weight - Appetite-suppressing tableware - OCEAN BLUE GLASS In Flore $19 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/5438be64-5b4f-4c2a-ad2f-267838cf3c21/Screen+Shot+2023-12-14+at+4.10.09+PM.jpg Weight - Appetite-suppressing tableware - Linen dish towels March Teen $20 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/8533e8a7-efa2-4af0-a8dd-ab6fb23523a8/Screen+Shot+2023-12-14+at+4.16.12+PM.jpg Weight - Appetite-suppressing tableware - Cocktail napkins Moda Domus $65 for 4 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/94f96219-5b61-41ee-9e1a-74b0496a7037/sophie-lou-jacobsen-blue-wave-pitcher-blue-pink+copy.jpg Weight - Appetite-suppressing tableware - Wave glass pitcher Sophie Lou Jacobsen $195 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/ddaf5439-2d19-48b8-8379-d0788449ee23/Screen+Shot+2023-12-14+at+4.34.19+PM.jpg Weight - Appetite-suppressing tableware - hand-painted plate Moda Domus $88 for 4 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/3a4f8223-4bd6-4f2c-86b4-b58cab8956d8/Screen+Shot+2023-12-14+at+4.17.40+PM.jpg Weight - Appetite-suppressing tableware - Placemats Moda Domus $318 for 4 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/e69df1dd-7c43-465d-9985-107c60e0f582/Screen+Shot+2023-12-14+at+4.29.53+PM.jpg Weight - Appetite-suppressing tableware - enchanting vase L’Objet $180 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/d97c0770-5250-4126-83f2-f96996f816b1/Screen+Shot+2023-12-14+at+4.38.12+PM.png Weight - Appetite-suppressing tableware - flowerpot lamp Verner Panton $315 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/27f0ae01-5c6b-4f33-b097-3e9e87e0ec45/Screen+Shot+2025-01-24+at+12.14.23+PM.jpg Weight - Appetite-suppressing tableware - SPIRAL wine glass Moda Domus $210 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/977e67e7-f158-4755-862f-41382282ccd8/Screen+Shot+2023-12-14+at+4.32.35+PM.jpg Weight - Appetite-suppressing tableware - shallow bowls Mosser Glass $144 for 4 https://francebrunel.com/weight/how-color-influences-our-appetite monthly 0.5 2023-10-30 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/f6ad4ca0-6730-4ab5-98cc-85f15ca070c4/52d12f50cda1d5568112175d31573e3a.jpg Weight - How Color Influences Our Appetite Studio Small https://francebrunel.com/weight/how-the-color-blue-suppresses-your-appetite monthly 0.5 2023-10-30 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/a1ac96fd-508f-4b2b-9a75-4e774a4542f1/4d675f137d414789a3cf0f59d9c9440b-1.jpg Weight - How the color blue suppresses your appetite House Tumblr https://francebrunel.com/weight/easy-plating-tips-to-prevent-overeating monthly 0.5 2023-10-30 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/b2f8356e-b896-4204-b214-844842cb14a3/48342073cdabdcf63550778faec95358.jpg Weight - Easy plating tips to prevent overeating https://francebrunel.com/weight/category/Care monthly 0.5 https://francebrunel.com/weight/category/Weight monthly 0.5 https://francebrunel.com/weight/tag/Blue+suppresses+appetite monthly 0.5 https://francebrunel.com/weight/tag/Blue+plates monthly 0.5 https://francebrunel.com/weight/tag/Color+Therapy monthly 0.5 https://francebrunel.com/weight/tag/Plating monthly 0.5 https://francebrunel.com/gut daily 0.75 2023-10-09 https://francebrunel.com/gut/the-microbiome-made-easy-a-beginners-guide monthly 0.5 2023-10-30 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/dc0c31c5-77ba-4be5-840f-4c51e5717525/5046429a66140a768bc627a55e01e6b7.jpg Gut - The microbiome made easy: a beginner's guide https://francebrunel.com/gut/how-your-pots-pans-impact-your-gut monthly 0.5 2023-10-30 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/6fcbe4c8-a379-4645-b24b-02bdf1145970/Screen+Shot+2023-10-29+at+3.48.12+PM.jpg Gut - How your pots & pans impact your gut https://francebrunel.com/gut/category/Mood monthly 0.5 https://francebrunel.com/gut/category/Gut+Health monthly 0.5 https://francebrunel.com/gut/category/Care monthly 0.5 https://francebrunel.com/gut/tag/Pots+and+pans monthly 0.5 https://francebrunel.com/sleep-relax daily 0.75 2024-03-04 https://francebrunel.com/sleep-relax/6pm-pivot-lamps monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/93a65fd7-2718-49b6-b3f9-1b37df9ae202/32.png Sleep & Relax - 6PM Pivot Lamps - NOA Type 2 Outlight $475 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/6f628645-1ef0-430f-badc-ae373fb72271/Screenshot+2026-01-23+at+2.03.14%E2%80%AFPM.png Sleep & Relax - 6PM Pivot Lamps - PAPER MOON Lightology $149 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/c9c7fb8b-9347-46eb-85ce-402b50a27d0f/Screenshot+2026-01-23+at+1.59.26%E2%80%AFPM.png Sleep & Relax - 6PM Pivot Lamps - FADO IKEA $29 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/e5f24168-efaa-4451-a5c0-1d3ff7452412/Screenshot+2026-01-23+at+2.05.30%E2%80%AFPM.png Sleep & Relax - 6PM Pivot Lamps - FLUTTED Serena & Lilly $148 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/7b95498e-49e1-4cce-93ed-e4ddaaf95720/Screenshot+2026-01-23+at+2.00.38%E2%80%AFPM.png Sleep & Relax - 6PM Pivot Lamps - NOGUCHI-inspired Buovikalo $54 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/79087394-f520-46cb-9bf7-9fd9180e8341/Screenshot+2026-01-23+at+2.07.40%E2%80%AFPM.png Sleep & Relax - 6PM Pivot Lamps - MINI WAVE Wooj $135 https://francebrunel.com/sleep-relax/wavy-objects-comfort-us monthly 0.5 2026-01-23 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/5c8a6673-71e4-4a53-869f-88c4b7c0ff8e/Screenshot+2026-01-23+at+11.30.28%E2%80%AFAM.png Sleep & Relax - Wavy objects comfort us - pond mirror Ferm Living $499 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/8fef7fb8-5828-457e-ba83-7305147d4ad7/Screenshot+2026-01-23+at+11.28.00%E2%80%AFAM.png Sleep & Relax - Wavy objects comfort us - Silver wave & Other stories $55 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/cdf21090-4031-45ce-9189-1ad0b0ea9d24/Screenshot+2026-01-23+at+12.10.24%E2%80%AFPM.png Sleep & Relax - Wavy objects comfort us - Oval plater Crate & Barrel $33 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/21faea82-1024-4b4c-a947-757544a7d7a1/Screen+Shot+2023-12-14+at+12.33.59+PM.jpg Sleep & Relax - Wavy objects comfort us - bookmark Papier $20 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/86a9e070-e290-4862-935c-01264d1f5b85/Screenshot+2026-01-23+at+11.39.26%E2%80%AFAM.png Sleep & Relax - Wavy objects comfort us - FLORA placemats Deya $90 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/853c6e89-2490-44a2-bd01-43224770ed72/Screen+Shot+2023-12-14+at+11.36.07+AM.jpg Sleep & Relax - Wavy objects comfort us - KNOT CANDLE Diffuser & Sleepy Oils https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/ba3988b2-3de8-4518-8d0b-237750673aee/Screenshot+2026-01-23+at+12.37.32%E2%80%AFPM.png Sleep & Relax - Wavy objects comfort us - WOOD SCULPTURE West Elm $120 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/2f7bb496-494d-4a98-978e-c20b2540d107/Screenshot+2026-01-23+at+12.07.31%E2%80%AFPM.png Sleep & Relax - Wavy objects comfort us - FLoor pillow Pien Studios $395 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/b45f3b93-2134-4a91-8934-bd607db32b87/Screen+Shot+2023-12-14+at+12.29.19+PM.jpg Sleep & Relax - Wavy objects comfort us - 20pc cutlery set Gourmet Settings $88 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/e29bd32e-3cb8-4af8-95e6-03b074ffc42b/Screenshot+2026-01-23+at+12.05.12%E2%80%AFPM.png Sleep & Relax - Wavy objects comfort us - Kiln Dinner plates Leanne Ford (set of 8) $159 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/db9fc584-f591-49a0-94e5-53ac4fd87e62/Screenshot+2026-01-23+at+12.29.35%E2%80%AFPM.png Sleep & Relax - Wavy objects comfort us - Note pads Paper Source $35 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/19b5f07d-3970-4868-afb7-c7d60af7e838/Screen+Shot+2023-12-14+at+12.38.21+PM.jpg Sleep & Relax - Wavy objects comfort us - Sticky index tabs Papier $8 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/fe80b44e-52ed-4415-b0bf-d3a0fbfa5b73/Screenshot+2026-01-23+at+11.54.28%E2%80%AFAM.png Sleep & Relax - Wavy objects comfort us - Vintage clam SHELL Esty $88 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/5975b6a5-6e94-45b9-b2a7-a28a0771c786/Screenshot+2026-01-23+at+12.17.18%E2%80%AFPM.png Sleep & Relax - Wavy objects comfort us - display shelf Yowos $49 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/54d6a859-7fdf-400b-8de1-b393d80a36f6/Screenshot+2026-01-23+at+12.13.29%E2%80%AFPM.png Sleep & Relax - Wavy objects comfort us - bloz VASE Shyen $240 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1d04fc05-f8da-4105-869d-ab9b38e2d03e/Screen+Shot+2023-12-14+at+11.39.18+AM.jpg Sleep & Relax - Wavy objects comfort us - Sculpture vase Extra & Ordinary $145 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/bcb62de4-7197-4fe7-8924-d655136c5136/Screenshot+2026-01-23+at+12.34.29%E2%80%AFPM.png Sleep & Relax - Wavy objects comfort us - WAVe Glass Fazeek (set of 2) $79 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/9486dc66-32ae-4ea5-a18b-f8da28736243/Screen+Shot+2023-12-14+at+11.41.12+AM.jpg Sleep & Relax - Wavy objects comfort us - broken egg vase Interiors & Art $50 https://francebrunel.com/sleep-relax/gifts-for-grounding monthly 0.5 2023-12-01 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/b6d0ba5e-7615-4289-961a-3a72f7427e7d/71ZVlHoS8kL._AC_SL1500_.jpg Sleep & Relax - Gifts for Grounding - Mindfulness puzzle Diffuser & Sleepy Oils https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/5acf4be2-8a99-4c95-b1eb-0f1085dd9ac9/Screen+Shot+2023-11-30+at+12.08.44+PM.jpg Sleep & Relax - Gifts for Grounding - Candle making kit Sculpd $29 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/88b32a6a-00f5-4948-a1a9-a1db07dc31f3/Screen+Shot+2023-11-30+at+12.18.28+PM.jpg Sleep & Relax - Gifts for Grounding - cozy-soft joggers Naked Cashmere $325 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/42e1f013-11ff-4ba2-b9d3-22c4aa08ccea/Screen+Shot+2023-11-30+at+12.03.27+PM.jpg Sleep & Relax - Gifts for Grounding - Acupressure kit WTHN $123 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/e275a80a-4f5c-45ea-a9b5-975e69232a85/Screen+Shot+2023-11-30+at+12.10.49+PM.jpg Sleep & Relax - Gifts for Grounding - LAVA DIFFUSER & OIL Walden $145 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/76794523-c400-4498-a61b-3ee59e73b2eb/Screen+Shot+2023-11-30+at+12.16.26+PM.jpg Sleep & Relax - Gifts for Grounding - TINted clay mug Mud Australia $57 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/e76ac812-d34a-4382-b398-37fbbb453f81/Screen+Shot+2023-11-30+at+12.06.29+PM.jpg Sleep & Relax - Gifts for Grounding - SERENITY NOW Lunya $116 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/88860040-7109-487c-b90c-540c32016459/Screen+Shot+2023-11-30+at+12.14.34+PM.jpg Sleep & Relax - Gifts for Grounding - Peace of mind tea Divya’s $16 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/8e55a0f9-50c7-4dd8-8a80-bdd863ad183f/Screen+Shot+2023-11-30+at+12.21.04+PM.png Sleep & Relax - Gifts for Grounding - weighted blanket Bearaby $279 https://francebrunel.com/sleep-relax/nightstand-essentials-for-better-sleep monthly 0.5 2023-11-30 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/3d2846e7-bee4-48cc-80aa-fb494c891e48/Screen+Shot+2023-11-07+at+11.25.06+AM.jpg Sleep & Relax - Nightstand essentials for better sleep - SLEEP DIFFUSER Diffuser & Sleepy Oils https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/0c06f7ae-f680-40fb-a166-3eec1adf87a1/B2019_Incense_Calm_open.jpg Sleep & Relax - Nightstand essentials for better sleep - Calm incense Bodha Therapeutic Perfumer $40 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/bc690f4c-1827-486e-8911-7f3fef528dc0/1681255941-restore2-carousel-putty-01.png Sleep & Relax - Nightstand essentials for better sleep - Dream machine Hatch $199 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/d331e349-2cdd-4b10-aac0-8e72ff7ac100/Screen+Shot+2023-11-10+at+5.51.19+AM.png Sleep & Relax - Nightstand essentials for better sleep - Heart talk poems Cleo Wade $12 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/75e4b65f-be5c-4e60-8ed5-127eaca8840b/Screen+Shot+2023-11-08+at+9.50.56+AM.jpg Sleep & Relax - Nightstand essentials for better sleep - Cozy candle Olive Gergel $95 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/2cde00ce-024e-4ea8-b5d0-9a78f201b984/Screen+Shot+2023-11-10+at+4.55.10+AM.jpg Sleep & Relax - Nightstand essentials for better sleep - AM/PM affirmations Intelligent Change $35 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/4518f74c-655f-4b37-a789-50130e9bd729/Screen+Shot+2023-11-10+at+5.56.04+AM.png Sleep & Relax - Nightstand essentials for better sleep - SOFT STORAGE BOX MINC $20 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/02eaebe6-1171-45b4-ab3e-eba91a07d2be/Screen+Shot+2023-11-10+at+5.58.07+AM.png Sleep & Relax - Nightstand essentials for better sleep - anchor the night SIN $90 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/60208444-3c63-499b-9aa4-86ee4e83bdae/Screen+Shot+2023-11-10+at+5.32.00+AM.png Sleep & Relax - Nightstand essentials for better sleep - Night-chargE Native Union $40 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/23c0142d-e72f-47ed-90c9-79a724d26a58/Screen+Shot+2023-11-10+at+5.26.05+AM.jpg Sleep & Relax - Nightstand essentials for better sleep - Phone-free alarm Gearonics $16.99 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/ca95dec4-0d34-4ec2-9922-df18605dc525/Screen+Shot+2023-11-10+at+5.41.24+AM.png Sleep & Relax - Nightstand essentials for better sleep - Soothing tumbler Anna Von Lipa $20 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/0f45f05d-4563-41f1-96ab-cce2e273c1b9/tray.png Sleep & Relax - Nightstand essentials for better sleep - Jewelry dish Kaen $42 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/c0c189b6-15e3-4aa5-a7ca-febdcffcaa93/Screen+Shot+2023-11-10+at+4.51.06+AM.png Sleep & Relax - Nightstand essentials for better sleep - 5-min gratitude Intelligent Change $29 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/c8d8cd20-3e15-4585-a15d-1228fd0c4bc7/Screen+Shot+2023-11-09+at+10.47.38+AM.jpg Sleep & Relax - Nightstand essentials for better sleep - CALMING CRYSTAL Renoo $30 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/7a475909-b191-4867-8020-e9c416b68e9e/Screen+Shot+2023-11-10+at+5.28.06+AM.jpg Sleep & Relax - Nightstand essentials for better sleep - Peaceful dreams The Prophet $5 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/cca00af2-76e2-421a-a1c6-3a1938f29bf6/Screen+Shot+2023-11-10+at+9.55.58+AM.png Sleep & Relax - Nightstand essentials for better sleep - BEING FORM Dust and Form $360 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/397f9b40-85e5-4295-9063-2aff459daaac/Screen+Shot+2023-11-10+at+10.15.17+AM+copy.png Sleep & Relax - Nightstand essentials for better sleep - heart-opener quartz Jia Jia $400 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1a2c6d74-5022-414b-a280-573f39f84ddd/Screen+Shot+2023-11-10+at+9.58.52+AM.png Sleep & Relax - Nightstand essentials for better sleep - knot pillow Design House Stockholm $145 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/f57c3f45-ee23-48ee-88d1-273374fe67e0/Screen+Shot+2023-11-10+at+10.11.01+AM.png Sleep & Relax - Nightstand essentials for better sleep - BReast friend vase Anissa Kermiche $572 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/e705ab10-fbb7-41de-908e-09c6c3137a68/Loftie+lamp.png Sleep & Relax - Nightstand essentials for better sleep - Sunrise smart lamp Loftie $249 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/488f966e-16f7-4c00-8917-a43fda698fd2/Screen+Shot+2023-11-10+at+10.08.49+AM+copy.png Sleep & Relax - Nightstand essentials for better sleep - grounding vase Soho Home $295 https://francebrunel.com/sleep-relax/how-your-nightstand-affects-your-sleep monthly 0.5 2023-11-10 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/9962fafe-ee99-4724-b20f-9b6ab190d02a/Nightstand.jpg Sleep & Relax - How Your Nightstand Affects Your Sleep https://francebrunel.com/sleep-relax/category/Energy monthly 0.5 https://francebrunel.com/sleep-relax/category/Sleep+%26+relax monthly 0.5 https://francebrunel.com/sleep-relax/category/Care monthly 0.5 https://francebrunel.com/sleep-relax/category/Weight monthly 0.5 https://francebrunel.com/sleep-relax/tag/Nightstand+essentials monthly 0.5 https://francebrunel.com/sleep-relax/tag/Wavy+objects monthly 0.5 https://francebrunel.com/sleep-relax/tag/Lighting monthly 0.5 https://francebrunel.com/sleep-relax/tag/Fatigue monthly 0.5 https://francebrunel.com/sleep-relax/tag/Grounding+gifts monthly 0.5 https://francebrunel.com/immunity daily 0.75 2023-10-03 https://francebrunel.com/mood daily 0.75 2025-05-28 https://francebrunel.com/mood/high-joy-home-brands monthly 0.5 2026-01-24 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/c7c3baf9-3483-4d3b-b699-78b318f78432/Screenshot+2026-01-24+at+12.04.39%E2%80%AFPM.png Mood - High-Joy Home Brands - HIGH HEEL CHAIR Diffuser & Sleepy Oils https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/26268515-3da8-472a-9630-7a71bb25adfd/Screenshot+2026-01-24+at+12.31.08%E2%80%AFPM.png Mood - High-Joy Home Brands - SUmmer vase Gaetano Pesce $575 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/0c22c92f-1a06-4aed-9e5e-971ada582b1a/Screenshot+2026-01-24+at+12.44.16%E2%80%AFPM.png Mood - High-Joy Home Brands - Bionic lamp SET Pavel Vishnevsky $23,700 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/3ec863b9-4736-4e3f-8f78-9df71e0a9383/Screenshot+2026-01-24+at+12.20.50%E2%80%AFPM.png Mood - High-Joy Home Brands - ROOM DIVIDER The Oblist $7,400 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/694a4fd4-f618-4ae7-9977-da048757cb72/Screenshot+2026-01-24+at+12.29.38%E2%80%AFPM.png Mood - High-Joy Home Brands - Boomerang bureau Claude Home $121,000 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/a6fb03dd-2f80-473d-a78e-14ec02fa7004/Screenshot+2026-01-24+at+12.47.19%E2%80%AFPM.png Mood - High-Joy Home Brands - BAR CABINET Future Perfect $48,000 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/dd5ce955-92bc-44e6-84f3-a396dfc9a1c8/Screenshot+2026-01-24+at+12.27.44%E2%80%AFPM.png Mood - High-Joy Home Brands - WOOD CABINET Ettorre Sotsass $33,000 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/ed0b4d27-527b-49f1-b425-2ff34fe864d1/Screenshot+2026-01-24+at+12.42.14%E2%80%AFPM.png Mood - High-Joy Home Brands - Waver cabinet Elliat Rich $4,595 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/94e5f9e6-59f0-444a-a3c2-0078b23cb0c1/Screenshot+2026-01-24+at+12.51.03%E2%80%AFPM.png Mood - High-Joy Home Brands - Love spoon Leo Costello $price upon request https://francebrunel.com/mood/the-mood-boosting-edit-anthropologie-picks monthly 0.5 2025-05-28 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/208f1d38-0e8d-425f-b8e3-de2695c64361/Screenshot+2025-05-15+at+12.09.23%E2%80%AFPM.jpg Mood - The Mood-Boosting Edit (Anthropologie Picks) - COTTON THrOW Diffuser & Sleepy Oils https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/5913214f-5f8b-4d65-b9bb-ae141bf86b6a/Screenshot+2025-05-15+at+12.15.22%E2%80%AFPM.jpg Mood - The Mood-Boosting Edit (Anthropologie Picks) - wiggle Serve Set $35 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/b2b76c28-2fa2-4535-bb0f-06f7b0c82197/Screenshot+2025-05-15+at+12.21.05%E2%80%AFPM.jpg Mood - The Mood-Boosting Edit (Anthropologie Picks) - SCALLOPPED PLATES $72 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/9dd8f2ed-014b-48ff-b1de-1851c31b2ba6/Screenshot+2025-05-15+at+12.25.46%E2%80%AFPM.jpg Mood - The Mood-Boosting Edit (Anthropologie Picks) - striped towels $10-130 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/856ba0ba-ae08-4e0c-8222-c7eff69d835a/Screenshot+2025-05-15+at+12.11.09%E2%80%AFPM.jpg Mood - The Mood-Boosting Edit (Anthropologie Picks) - springy PLACe MAT $24 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1cfe5f4f-4bcc-43f2-a909-da3e9c39c434/Screenshot+2025-05-15+at+12.16.47%E2%80%AFPM.jpg Mood - The Mood-Boosting Edit (Anthropologie Picks) - pickle ball set $125 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/4ca88280-f9f7-4207-9e0a-b2587242beab/Screenshot+2025-05-15+at+12.22.31%E2%80%AFPM.jpg Mood - The Mood-Boosting Edit (Anthropologie Picks) - bulbous vases $490 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/472a796c-b5fd-4a32-a01b-8a2638ce4e0c/Screenshot+2025-05-15+at+12.26.35%E2%80%AFPM.jpg Mood - The Mood-Boosting Edit (Anthropologie Picks) - glass candle holder $34 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/4575c67d-fffd-425e-a7dd-696e80111ebb/Screenshot+2025-05-15+at+12.12.46%E2%80%AFPM.jpg Mood - The Mood-Boosting Edit (Anthropologie Picks) - Embroidered Napkins $24 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/e1b02656-e86b-4ad9-a9ff-671ce58233c4/Screenshot+2025-05-15+at+12.18.12%E2%80%AFPM.jpg Mood - The Mood-Boosting Edit (Anthropologie Picks) - Fruit Napkin Rings $42 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/4ad7bd26-14bc-48b2-80c8-35c117add657/Screenshot+2025-05-15+at+12.23.51%E2%80%AFPM.jpg Mood - The Mood-Boosting Edit (Anthropologie Picks) - HANDLED GLASS VASE $108 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/edc1ddd5-64f2-42a5-b08a-0289f44733a8/Screenshot+2025-05-15+at+12.27.58%E2%80%AFPM.jpg Mood - The Mood-Boosting Edit (Anthropologie Picks) - Striped bolsters $128 https://francebrunel.com/mood/the-soft-power-edit-zarahome-picks monthly 0.5 2025-05-15 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/3dde9468-535c-40ae-b53a-deda30334475/Screenshot+2025-05-08+at+11.22.55%E2%80%AFAM.jpg Mood - The Soft Power Edit (ZaraHome Picks) - SCULPTURAL SEAT Diffuser & Sleepy Oils https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/32e9772b-b67a-43a3-86b0-8a597ae06f68/Screenshot+2025-05-08+at+11.44.52%E2%80%AFAM.jpg Mood - The Soft Power Edit (ZaraHome Picks) - BUTTER YELLOW SET $35 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/fd91eb7a-bf59-4647-8376-d9034398b82f/Screenshot+2025-05-08+at+11.52.01%E2%80%AFAM.jpg Mood - The Soft Power Edit (ZaraHome Picks) - SEAGRASS BASKET $109 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/577915ea-e8ba-4c77-a56b-e93e0832c0c2/Screenshot+2025-05-08+at+12.18.06%E2%80%AFPM.jpg Mood - The Soft Power Edit (ZaraHome Picks) - MARBLE BOWL $59 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/ec72a6dd-1f5d-455f-b6ff-0d54f58adde2/Screenshot+2025-05-08+at+11.30.18%E2%80%AFAM.jpg Mood - The Soft Power Edit (ZaraHome Picks) - DENIM LINEN $199-329 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/a9e370ad-5769-49d1-a0d6-903f250a8811/Screenshot+2025-05-08+at+11.47.42%E2%80%AFAM.jpg Mood - The Soft Power Edit (ZaraHome Picks) - OMBRE BLANKET $169 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/33dc4b78-dd2f-4158-b7e0-2d76003e963e/Screenshot+2025-05-08+at+11.54.10%E2%80%AFAM.jpg Mood - The Soft Power Edit (ZaraHome Picks) - CERAMIC SILVER $109 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/aadff930-6deb-42ef-8873-a28ab4e2a25f/Screenshot+2025-05-08+at+12.19.26%E2%80%AFPM.jpg Mood - The Soft Power Edit (ZaraHome Picks) - BRASS PAPER WEIGHT $169 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/7cbc3ec1-a16f-421a-94ef-b3cffa40c93a/Screenshot+2025-05-08+at+11.37.18%E2%80%AFAM.jpg Mood - The Soft Power Edit (ZaraHome Picks) - NIGHTSTAND WELL Caraffe $30 & Tumbler $13 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1e143309-e56b-47e0-bf55-e97e7a347424/Screenshot+2025-05-08+at+11.49.49%E2%80%AFAM.jpg Mood - The Soft Power Edit (ZaraHome Picks) - MARBLE SIDE TABLE $599 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/5fcfaa35-551a-4c2d-9450-a1b150509406/Screenshot+2025-05-08+at+11.56.08%E2%80%AFAM.jpg Mood - The Soft Power Edit (ZaraHome Picks) - SILVER EGG $11 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/4a55e9b1-0e8f-446d-aded-d0b9bc0bde75/Screenshot+2025-05-08+at+12.21.52%E2%80%AFPM.jpg Mood - The Soft Power Edit (ZaraHome Picks) - DOOR STOPPER $49 https://francebrunel.com/mood/8-orange-home-accessories-to-fight-off-the-winter-blues monthly 0.5 2025-01-22 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/b479733f-bc35-447d-97fb-8d63a2389199/2.jpg Mood - 8 orange home accessories to fight off the Winter blues - TABLE LAMP Diffuser & Sleepy Oils https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/11924c5f-9475-41f2-a7f2-644b02d1e205/5.jpg Mood - 8 orange home accessories to fight off the Winter blues - Double wall glass Yield $51 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/b7d4c933-5b05-4631-9086-4a06e1ef5189/9.jpg Mood - 8 orange home accessories to fight off the Winter blues - PAnther pillow Sherry Kline $130 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/a0b47bab-d3d9-42ab-a434-47fcfe92ae3f/3.jpg Mood - 8 orange home accessories to fight off the Winter blues - DESK PAD Niniubye Store $9 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/9e272a0c-6c71-4c72-a697-32551c2483ad/6.jpg Mood - 8 orange home accessories to fight off the Winter blues - Ankle weights Vtory $33 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/b91951e0-5667-4285-80e4-16fb3c38d56f/Screen+Shot+2025-01-21+at+6.52.53+PM.png Mood - 8 orange home accessories to fight off the Winter blues - TWO-toned Pitcher Fazeek $135 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/ff3f1304-a1af-40e0-9008-cb1d0ee8ce23/Screen+Shot+2025-01-21+at+7.03.29+PM.png Mood - 8 orange home accessories to fight off the Winter blues - Roman Vase set Polspotten $190 https://francebrunel.com/mood/Mood-Boosting Objects monthly 0.5 2024-02-04 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/f6013876-9ee1-4bf8-825e-4647b1b81650/d2ee335ca981bc93e017f22720acc469.jpg Mood - Mood-Boosting Objects - Make it stand out Viola Babol https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/02580779-dfc8-4578-bb6a-7568b1689610/Screen+Shot+2024-01-18+at+5.30.19+PM.jpg Mood - Mood-Boosting Objects - MINI PORCELAIN VASE Middle Kingdom $22 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/18e2ff60-9831-4d7e-98a0-33f50493874a/Screen+Shot+2024-01-18+at+5.32.34+PM.jpg Mood - Mood-Boosting Objects - BULB CANDLE Carl Durkow $28 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/526cfa5d-5a9b-413f-a3cc-1819d15a4f17/Screen+Shot+2024-01-18+at+5.20.58+PM.jpg Mood - Mood-Boosting Objects - DESK ORGANIZER Webbs $46 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/4cab0a5b-ff59-4506-b0b5-844c45613c8a/Blue+throw.png Mood - Mood-Boosting Objects - WOOL THROW Diffuser & Sleepy Oils https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/7f3ae26a-9ac1-4dcc-a449-57473029e4f7/Ceramic+knife+set.png Mood - Mood-Boosting Objects - CEramic knife set Cuisinart $23 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/e2fd04a8-6e3f-4aea-967d-e34f26ab6960/Screen+Shot+2024-01-18+at+5.17.18+PM.jpg Mood - Mood-Boosting Objects - COBALT BLUE MUG Olivia $45 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/bbd5609a-b120-4ec6-a78d-c03cbf137031/Screen+Shot+2024-01-18+at+12.36.22+PM.jpg Mood - Mood-Boosting Objects - AURA COASTERS Stellas $14 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/3d9ec75a-732c-4d8e-98e2-164580c726e3/Screen+Shot+2024-01-18+at+6.20.38+PM.jpg Mood - Mood-Boosting Objects - LINEN PILLOW CASE Hay $76 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/40604b64-886b-4bce-b23e-f4068966a2b8/Screen+Shot+2024-01-18+at+6.24.09+PM.jpg Mood - Mood-Boosting Objects - Splash notebook Labobratori $21 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/fca78639-db8f-4188-b3ed-a45b2dd4d26a/Screen+Shot+2024-01-19+at+7.00.44+AM.jpg Mood - Mood-Boosting Objects - WAVY VASE Floyd Home $53 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/f3fa4240-28ca-4048-bf62-6e6bee139efe/Screen+Shot+2024-01-19+at+7.02.11+AM.jpg Mood - Mood-Boosting Objects - Ball Handle Mug Odessa $63 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/f308db40-e5aa-4906-b15e-fe61f4e74289/Screen+Shot+2024-01-19+at+7.03.38+AM.jpg Mood - Mood-Boosting Objects - Silver Ball Candle Zodax $49 https://francebrunel.com/mood/gifts-for-socializing monthly 0.5 2023-12-14 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/c10aaebc-9f66-40bf-9b6c-bfb199ed7b95/Screen+Shot+2023-11-30+at+8.47.07+PM.jpg Mood - Gifts for Socializing - NO-ALC COCKTAIL KIT Diffuser & Sleepy Oils https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/a21b6715-070f-4d30-9c4a-e1909444c7c2/Screen+Shot+2023-11-30+at+8.59.39+PM.jpg Mood - Gifts for Socializing - COCKTAIL NAPKINS Chefanie $88 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/d898dcea-a339-4aa5-8a87-726440596ec3/Screen+Shot+2023-11-30+at+9.04.51+PM.jpg Mood - Gifts for Socializing - VINTAGE EDITION Monopoly $44 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/5e73355e-968a-4604-9a27-18741d5dabf2/719mY0frjVL._AC_SL1500_.jpg Mood - Gifts for Socializing - DINNER CHAT Esther Perel $32 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/c20c44fc-ea68-474b-a761-87ef299eea03/Screen+Shot+2023-11-30+at+9.01.20+PM.jpg Mood - Gifts for Socializing - CHAMPAGNE COUPES Maison Balzac $140 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/6e98950c-4129-45c8-9c52-0593b9dd2b7f/Screen+Shot+2023-11-30+at+9.06.11+PM.jpg Mood - Gifts for Socializing - PANTRY REFRESH SPICES Diaspora Co. $60 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/c8fe9160-b874-484b-9a2d-f5bbc9cd9b0e/Screen+Shot+2023-11-30+at+8.57.23+PM.jpg Mood - Gifts for Socializing - SPIRAL CANDLES Hay $45 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/df249b81-d34a-4e9b-87c4-abd03f66548c/Screen+Shot+2023-11-30+at+9.03.24+PM.jpg Mood - Gifts for Socializing - DIGEST TEA Divya’s $16 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/92f997b5-e9b0-466e-ad2a-c993462e61a4/Screen+Shot+2023-11-30+at+9.08.54+PM.jpg Mood - Gifts for Socializing - ALL-IN-ONE PAN Our Place $150 https://francebrunel.com/mood/understanding-the-gut-mood-connection monthly 0.5 2023-10-30 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/6ae660f4-6623-4973-81de-1fd7fab2ee37/bd089ffadacfa4f964f2599a77caec91.jpg Mood - Understanding the gut-mood connection Big Stuffed https://francebrunel.com/mood/category/Mood monthly 0.5 https://francebrunel.com/mood/category/Energy monthly 0.5 https://francebrunel.com/mood/category/Sex monthly 0.5 https://francebrunel.com/mood/category/Gut+Health monthly 0.5 https://francebrunel.com/mood/category/Care monthly 0.5 https://francebrunel.com/mood/tag/Calm monthly 0.5 https://francebrunel.com/mood/tag/Socializing+gifts monthly 0.5 https://francebrunel.com/mood/tag/Energizing monthly 0.5 https://francebrunel.com/mood/tag/Mood+boosting monthly 0.5 https://francebrunel.com/mood/tag/Orange monthly 0.5 https://francebrunel.com/mood/tag/High-joy+brands monthly 0.5 https://francebrunel.com/sex daily 0.75 2025-05-08 https://francebrunel.com/sex/your-guide-to-a-seriously-seductive-space monthly 0.5 2025-01-23 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/db750734-8635-4e00-b775-9c0829d48d04/12e2c65aef3e96e68a6fba10bf8ce51e.jpg Sex - Your guide to a seriously seductive space - Make it stand out Viola Babol https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/f1086a35-2b95-4c1f-bd25-4b0846256a07/Screen+Shot+2025-01-23+at+4.08.39+PM.jpg Sex - Your guide to a seriously seductive space - CASHmere throw Quince $129 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/936b02eb-5bca-420e-ba57-b5456f646cbe/Screen+Shot+2024-02-04+at+11.03.24+AM.jpg Sex - Your guide to a seriously seductive space - Silk pillowcase Sleep with Clementine $99 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1886397e-f404-43a6-8d17-6d6ea2de9930/Screen+Shot+2025-01-23+at+4.41.37+PM.jpg Sex - Your guide to a seriously seductive space - Sphere pillow House of Leon $150 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/b8f7b8b5-bcee-4068-a950-6e1028079f74/Screen+Shot+2025-01-23+at+3.32.14+PM.png Sex - Your guide to a seriously seductive space - Tantra DIFFUSER OIL Diffuser & Sleepy Oils https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/073efd91-d415-45ef-8742-3f2f99e81363/Screen+Shot+2025-01-23+at+3.38.03+PM.jpg Sex - Your guide to a seriously seductive space - NIGHT BLOOMING JASMINE Flamingo Estate $51 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/86a96771-a032-42a5-aac2-551a9600c9b0/Screen+Shot+2024-02-03+at+4.23.13+PM.jpg Sex - Your guide to a seriously seductive space - Goddess roll-on Saje $25 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/6aca59e6-83a1-440b-a117-4522fe368697/Screen+Shot+2025-01-23+at+4.45.31+PM.jpg Sex - Your guide to a seriously seductive space - CURVy CANDLES Hannah Jewett $24 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/8ed7913d-cf4c-49f6-a37a-410d67920f95/Screen+Shot+2025-01-23+at+3.42.42+PM.jpg Sex - Your guide to a seriously seductive space - SOFT HAIRBRUSH La Bonne Brosse $168 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/7f579864-e3a9-4706-a8c6-65ba03bcdc89/Screen+Shot+2025-01-23+at+3.45.33+PM.jpg Sex - Your guide to a seriously seductive space - coupe glass SET Maison Balzac $18 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/51ac257d-62b3-4ae9-9fd1-dce5ea5f2e89/Screen+Shot+2024-02-03+at+9.08.57+PM.jpg Sex - Your guide to a seriously seductive space - Attachment style quiz Thais Gibson https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/e39c37ba-a353-4e0c-9153-db0b71846603/Screen+Shot+2024-02-03+at+9.13.39+PM.jpg Sex - Your guide to a seriously seductive space - Sex as Spiritual Experience Listen https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/8bf549fd-e766-4129-b15a-ef36d1042237/Screen+Shot+2024-02-04+at+11.45.37+AM.jpg Sex - Your guide to a seriously seductive space - YOUR EROTIC BLUEPRINT Quiz by Jaiya $17 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/331216f6-76b4-425e-aa81-a564b3d542ed/Screen+Shot+2024-02-04+at+11.53.52+AM.jpg Sex - Your guide to a seriously seductive space - heart of tantric sex Diana Richardson $16 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/212c0dba-02be-4475-a311-8c85732be8f2/Screen+Shot+2024-02-04+at+11.46.31+AM.jpg Sex - Your guide to a seriously seductive space - Pleasure education Kama Lab https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/6c435e6f-a00d-49fa-8bcc-11b63bee4f20/Screen+Shot+2024-02-05+at+8.23.14+AM.jpg Sex - Your guide to a seriously seductive space - Tantric sex POSITIONS TO TRY Mind Body Green article https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/dfe1fd67-0efc-40d1-932b-aaed73181eba/Screen+Shot+2024-02-03+at+9.42.49+PM.jpg Sex - Your guide to a seriously seductive space - libido gummies Asystem $40 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/52bea608-c2ec-4446-a40f-9d9e08285f82/Screen+Shot+2025-01-23+at+4.13.43+PM.jpg Sex - Your guide to a seriously seductive space - HEARTTHROb vibrator Goop $98 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/b54e5c4d-eb6e-45c1-b483-a12e2cfaf541/Screen+Shot+2024-02-03+at+9.44.53+PM.png Sex - Your guide to a seriously seductive space - orgasm balm Coco de Mer $35 https://francebrunel.com/sex/gifts-for-sensuality monthly 0.5 2025-05-08 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/f012d861-6d54-42e4-a90b-3a02be8e3b47/51OEzsqp%2BvL._AC_SL1482_.jpg Sex - Gifts for Sensuality - COUPLE BONDING Diffuser & Sleepy Oils https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/bfce5c73-08e2-4e6a-95ee-49f78d63d593/Screen+Shot+2023-11-30+at+8.23.40+PM.jpg Sex - Gifts for Sensuality - MASSAGE CANDLE Maude $30 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/ac296728-c42c-4e2e-81f5-14316571a25a/Screen+Shot+2023-11-30+at+8.31.50+PM.jpg Sex - Gifts for Sensuality - LE SEX GEL Necessaire $25 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/4e1bee28-2d88-4c85-b398-83594e45e61c/Screen+Shot+2023-11-30+at+8.18.43+PM.jpg Sex - Gifts for Sensuality - POLKA DOT TIGHTS Falke $39 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/ec70762c-e368-45e9-93ac-5ff509239a57/Screen+Shot+2023-11-30+at+8.25.53+PM.jpg Sex - Gifts for Sensuality - SILK SLIP Intimissimi $145 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/6ed44f34-6ca7-4a22-b23c-f3f3d2117115/Screen+Shot+2023-11-30+at+8.38.51+PM.jpg Sex - Gifts for Sensuality - INNER & OUTER VIBRATORS Maude $120 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/6ffbd6b6-97e1-4a0f-9ec8-3c908f2db5e5/Screen+Shot+2023-11-30+at+8.22.17+PM.jpg Sex - Gifts for Sensuality - CHEEKY BODYSUIT Commando $116 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/a26c79d3-8563-4894-b215-76d694866f67/Screen+Shot+2023-11-30+at+8.27.18+PM.jpg Sex - Gifts for Sensuality - SILK CHARMEUSE Araks $85 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/43478115-144e-4f64-a90e-4c8c82442ed0/Screen+Shot+2023-11-30+at+9.22.52+AM.jpg Sex - Gifts for Sensuality - PELVIS WEDGE Tabu $195 https://francebrunel.com/sex/category/Sex monthly 0.5 https://francebrunel.com/sex/category/Sleep+%26+relax monthly 0.5 https://francebrunel.com/sex/category/Care monthly 0.5 https://francebrunel.com/sex/tag/Sensual+gifts monthly 0.5 https://francebrunel.com/energy daily 0.75 2026-01-22 https://francebrunel.com/energy/storage-for-visual-silence monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/b52e5685-2b44-4355-aecb-b35fdbd2c25a/Screenshot+2026-01-22+at+5.26.24%E2%80%AFPM.png Energy - Storage for Visual Silence - COLORFUL CRATES Diffuser & Sleepy Oils https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/c96e1750-afea-4f6b-aa6d-328e8098685d/Screenshot+2026-01-22+at+5.35.29%E2%80%AFPM.png Energy - Storage for Visual Silence - STORAGE BOX HAY $23 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/2cf7f2f2-de0b-4261-b089-cef09cb5178b/Screenshot+2026-01-22+at+5.41.05%E2%80%AFPM.png Energy - Storage for Visual Silence - Striped basket Zara Home $59 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/06b41871-785f-4934-909e-4ca6144396c7/Screenshot+2026-01-22+at+5.29.55%E2%80%AFPM.png Energy - Storage for Visual Silence - FLOOR CABINET HAY $775 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/a86e1e86-1942-48b1-ad75-b02b97d4f24d/Screenshot+2026-01-22+at+5.37.24%E2%80%AFPM.png Energy - Storage for Visual Silence - NOVA BOX Ferm Living $39 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/b4a590dd-b503-4bb3-ba41-94dd1090e00e/Screenshot+2026-01-22+at+5.42.34%E2%80%AFPM.png Energy - Storage for Visual Silence - Storage cart Dupe $598 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/02fcab52-627c-4c9b-808d-17f9bce9750f/Screenshot+2026-01-22+at+5.32.42%E2%80%AFPM.png Energy - Storage for Visual Silence - LONG CUBE BOX Nofred $198 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/70b9fff2-5ce0-42e6-8e56-c21db07d47da/Screenshot+2026-01-22+at+5.39.25%E2%80%AFPM.png Energy - Storage for Visual Silence - LACQUERED BOX Mango $90 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/f0762f4a-a5ac-4dd9-a8fc-ef2b8feddb84/Screenshot+2026-01-22+at+5.48.56%E2%80%AFPM.png Energy - Storage for Visual Silence - Wooden box Moebe $166 https://francebrunel.com/energy/the-chrome-edit monthly 0.5 2026-01-22 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/033c6db7-b02a-47c7-bdd3-f3118953dd3a/Screenshot+2025-05-28+at+11.29.11%E2%80%AFAM.jpg Energy - The Chrome Edit - PERLINA TEA CUP Diffuser & Sleepy Oils https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/e539e8cd-6cb3-4c84-b284-11259686ee2f/Screenshot+2025-05-28+at+11.38.17%E2%80%AFAM.jpg Energy - The Chrome Edit - CHUNKY NECKLACE $89 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/7f48bdc4-1ddf-42f9-b5ab-4656367a324e/Screenshot+2025-05-28+at+11.56.54%E2%80%AFAM.jpg Energy - The Chrome Edit - FOOTED BOWL $49 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/d3b98460-88f2-4234-bc3d-ce8961d67889/Screenshot+2025-05-28+at+11.59.11%E2%80%AFAM.jpg Energy - The Chrome Edit - VINTAGE CANDLE HOLDERS $261 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/e6be60ea-b67c-4900-9afa-a3fa10a8dbb1/Screenshot+2025-05-28+at+11.48.53%E2%80%AFAM.jpg Energy - The Chrome Edit - TABLE LAMP $19 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/e1ac0698-d8a5-4628-8522-108591cdb2cc/Screenshot+2025-05-28+at+11.34.52%E2%80%AFAM.jpg Energy - The Chrome Edit - SILVER SIDE TABLE $903 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/c6e08ca3-215c-4cb2-b995-1be0a11c44da/Screenshot+2025-05-28+at+11.46.42%E2%80%AFAM.jpg Energy - The Chrome Edit - RIPPLE S&P SHAKERS $195 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/01eb5e12-c92a-4dfe-974d-361d1ad21d99/Screenshot+2025-05-28+at+11.50.02%E2%80%AFAM.jpg Energy - The Chrome Edit - PEDESTAL BOWL $49 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/965bec20-7ec6-4c16-b50f-992f6bbd2a2a/Screenshot+2025-05-28+at+11.31.10%E2%80%AFAM.jpg Energy - The Chrome Edit - SILVER BOWL $305 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/417b009c-2836-4d7f-9cf3-3dbd36e28b6f/Screenshot+2025-05-28+at+11.45.05%E2%80%AFAM.jpg Energy - The Chrome Edit - BEADED S&P SHAKERS $120 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/72425093-0266-497c-83c0-8d9ab2ee5ccd/Screenshot+2025-05-28+at+11.52.06%E2%80%AFAM.jpg Energy - The Chrome Edit - CHROME VASE $78 https://francebrunel.com/energy/cosmic-home-alignment monthly 0.5 2024-03-08 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/f4c239cd-63e1-4812-ae6a-aed448ba6975/Ceiling.jpg Energy - Cosmic Home Alignment - Make it stand out Daniella Villami https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/819cc287-2066-40bc-80cc-3abec425b80f/Screen+Shot+2024-03-08+at+9.19.43+AM.jpg Energy - Cosmic Home Alignment - Handmade mug Ekua Ceramics $64 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/9d835f51-4bd5-4839-afd9-e98d284ea853/Screen+Shot+2024-03-08+at+9.26.53+AM.jpg Energy - Cosmic Home Alignment - Flowerpot Lamp & Tradition $315 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/b12a5d62-5d10-48da-90b2-1c744bbe56d7/Screen+Shot+2024-03-08+at+9.19.21+AM.jpg Energy - Cosmic Home Alignment - TUbular mug Ekua Ceramics $48 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/80c723eb-8539-42c3-82cb-fb3d167779c0/Screen+Shot+2024-03-08+at+9.28.34+AM.jpg Energy - Cosmic Home Alignment - how to live with objects Sight Unseen $60 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1282a520-88b1-4f31-bc38-436047416fc6/Screen+Shot+2024-03-08+at+9.23.34+AM.jpg Energy - Cosmic Home Alignment - tinted glass set Mosser $81 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/aea3f6d3-7e87-4e86-a90d-4e1309603f61/Screen+Shot+2024-03-08+at+9.30.15+AM.jpg Energy - Cosmic Home Alignment - green onyx ring Monica Vinader $225 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/bb7b3131-c028-4835-9530-ef1ec9d5517f/Screen+Shot+2024-03-08+at+9.33.17+AM.jpg Energy - Cosmic Home Alignment - 3rd Eye Chakra Mask Diffuser & Sleepy Oils https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/38946aca-771d-4a69-ae65-1c2b6ff07afd/Screen+Shot+2024-03-08+at+9.34.52+AM.jpg Energy - Cosmic Home Alignment - 20-Min Candles Michael Grace $14 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/bcfa82d2-f016-4d8b-8024-8176a1bc33fd/Screen+Shot+2024-03-08+at+9.37.45+AM.jpg Energy - Cosmic Home Alignment - Constellation Throw Haptic Lab $350 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/cd32063c-0b1d-4c05-a3d7-e0723f35d1cb/Screen+Shot+2024-03-08+at+9.40.29+AM.jpg Energy - Cosmic Home Alignment - Silk Pillowcase Upstate $88 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1929a5c2-57ac-407b-914e-da852c61a6bd/Screen+Shot+2024-03-08+at+9.42.18+AM.jpg Energy - Cosmic Home Alignment - Botanical Sleep Patch Fleur Marche $26 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/95b20e25-82fd-41fe-83ef-67db8864b124/Screen+Shot+2024-03-08+at+9.44.04+AM.jpg Energy - Cosmic Home Alignment - True Love Thich Nhat Hanh $14 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/c8dfabb8-eea7-4211-b4e0-d95f6339ecc4/Screen+Shot+2024-03-08+at+9.46.28+AM.jpg Energy - Cosmic Home Alignment - Rose Bath Salt L’Objet $78 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/45ece7cc-e7c2-468e-9e9b-8a60b2ed14b2/Screen+Shot+2024-03-08+at+9.47.59+AM.jpg Energy - Cosmic Home Alignment - Natural Body Wash Corpus $30 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/77458be9-307e-4861-a0dd-12b080f334fe/Screen+Shot+2024-03-08+at+9.49.22+AM.jpg Energy - Cosmic Home Alignment - Stress-Relief Roll On Saje $32 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/99b620ce-271f-44a1-ae04-27b2af277fc4/Screen+Shot+2024-03-08+at+9.51.42+AM.jpg Energy - Cosmic Home Alignment - Leather Charging Tray Stay Courant $200 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/68d0e479-fbc7-408d-8be0-403b0a5de879/Screen+Shot+2024-03-08+at+9.53.23+AM.jpg Energy - Cosmic Home Alignment - Cable Mgmt Box Fabrok $27 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/66ddb632-7515-42be-b2b7-c164204f3a82/Screen+Shot+2024-03-08+at+9.55.37+AM.jpg Energy - Cosmic Home Alignment - Desk Organizers Bigsoe $25+ https://francebrunel.com/energy/morning-energizer-mugs monthly 0.5 2025-01-21 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/2d8626e2-a365-4a29-8c09-e614a5038194/Screen+Shot+2024-03-04+at+5.05.44+PM.jpg Energy - Morning Energizer Mugs - Amber waves Diffuser & Sleepy Oils https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/08868086-4821-45c7-8563-5604b59804bd/Screen+Shot+2024-03-04+at+11.57.18+AM.jpg Energy - Morning Energizer Mugs - DANDELION MUD $56 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/545fe5c6-7ba4-4558-8da2-96908a651c6c/Cirtus.png Energy - Morning Energizer Mugs - CITRUS SUNRISE Evanda $26 (set of 6) https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/bb390832-6f76-4e5f-a616-bdcc13202284/Screen+Shot+2024-03-04+at+12.10.32+PM.jpg Energy - Morning Energizer Mugs - Radiant ray Paula Del Vas $66 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/983660fa-74d4-46df-94f0-2c0cfd1ce27e/Screen+Shot+2024-03-04+at+5.09.04+PM.jpg Energy - Morning Energizer Mugs - LEMON BLISS Hellerware $60 (set of 6) https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/f139340d-3f66-4a43-a8fc-51492d23e59f/Screen+Shot+2024-03-04+at+12.07.58+PM.jpg Energy - Morning Energizer Mugs - FLOWER Fazeek $90 (set of 2) https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/45d5e118-3c19-4dcf-ad9c-351969a72084/Screen+Shot+2024-03-04+at+12.15.02+PM.jpg Energy - Morning Energizer Mugs - SUNBEAM Ouisa $18 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/7c881532-818d-48e4-9e63-dc81b844b495/Screen+Shot+2024-03-04+at+12.04.35+PM.jpg Energy - Morning Energizer Mugs - Sunny side up Urban Outfitters $16 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/6f4b96c0-f8ea-4597-9916-3583dee30903/Screen+Shot+2024-03-04+at+11.55.48+AM.png Energy - Morning Energizer Mugs - BRIGHTER MORNINGS Lyngby $35 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/f874004a-273d-447c-ba07-3fe6a43b838c/Screen+Shot+2024-03-04+at+11.59.00+AM.jpg Energy - Morning Energizer Mugs - GOLDEN GLOW CB2 $5 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/2f481f86-5818-4319-b013-2a3914387ceb/Screen+Shot+2024-03-04+at+12.06.07+PM.jpg Energy - Morning Energizer Mugs - Confetti High Gloss $15 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/cf7f73f1-7c89-4909-afb3-c7f6d47dca68/Screen+Shot+2024-03-04+at+12.17.17+PM.jpg Energy - Morning Energizer Mugs - Bumble bee Vietri $56 https://francebrunel.com/energy/the-energizing-impact-of-yellow monthly 0.5 2024-05-16 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/521cced7-5aea-4f63-858d-6205965a902f/1a44e69fde01f266a289c65345b6bd57.jpg Energy - Yellow: the energizer color https://francebrunel.com/energy/gifts-for-mindful-energy monthly 0.5 2024-03-04 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/e8ea7a43-189c-4d34-957f-9d9392b8f93b/Screen+Shot+2023-11-30+at+9.30.15+PM.png Energy - Gifts for Mindful Energy - SUPERLATTES Diffuser & Sleepy Oils https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/49da7af2-6d81-447d-872f-b7b31c5273a3/Screen+Shot+2023-11-30+at+9.37.15+PM.jpg Energy - Gifts for Mindful Energy - DIFFUSER Seasons $118 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/e4efe47e-9b50-4e58-a32d-2ab4848eaefc/Screen+Shot+2023-11-30+at+9.44.23+PM.jpg Energy - Gifts for Mindful Energy - Jolly grinder Alessi $135 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/8061f8a2-68e6-4f27-bab3-0ec0edae64cf/Screen+Shot+2023-11-30+at+9.33.06+PM.jpg Energy - Gifts for Mindful Energy - All-purpose kettle Fellow $165 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/87733444-090e-4d0b-a0c0-92a38e055ac3/Screen+Shot+2023-11-30+at+9.39.20+PM.jpg Energy - Gifts for Mindful Energy - invigorating oils Vitruvi $55 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/a3f017d0-841d-41a0-bada-97c06ae92316/Screen+Shot+2023-11-30+at+9.46.40+PM.jpg Energy - Gifts for Mindful Energy - booster mug Borneo $80 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/e38cc586-68ad-42c9-8d1f-ffcca7bf7649/Screen+Shot+2023-11-30+at+9.35.46+PM.jpg Energy - Gifts for Mindful Energy - Resistance kit Bala $195 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/82efd1f7-6fd4-4d94-8ede-10ddb81b2af9/Screen+Shot+2023-11-30+at+9.43.20+PM.jpg Energy - Gifts for Mindful Energy - YOGA ONESIE FP Movement $98 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/b54bc843-28ad-4bce-8ba9-2494125b8dbd/Screen+Shot+2023-11-30+at+9.48.48+PM.jpg Energy - Gifts for Mindful Energy - Quilted carryall FP Movement $68 https://francebrunel.com/energy/category/Energy monthly 0.5 https://francebrunel.com/energy/category/Sleep+%26+relax monthly 0.5 https://francebrunel.com/energy/category/Care monthly 0.5 https://francebrunel.com/energy/tag/Cosmic+home+alignment monthly 0.5 https://francebrunel.com/energy/tag/Storage monthly 0.5 https://francebrunel.com/energy/tag/Energizing monthly 0.5 https://francebrunel.com/energy/tag/Yellow+energy monthly 0.5 https://francebrunel.com/energy/tag/Energy+gifts monthly 0.5 https://francebrunel.com/energy/tag/Energizing+mugs monthly 0.5 https://francebrunel.com/page-not-found daily 0.75 2019-04-12 https://francebrunel.com/contact-form daily 0.75 2024-05-20 https://francebrunel.com/pitta-dosha daily 0.75 2022-07-06 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1559938424401-I2CXZ2F144L6AJBH3HC8/Orange.jpg FIRE (Pitta dosha) https://francebrunel.com/tridoshic daily 0.75 2022-07-06 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1559939014305-VTEVAAGVON5I8GN7GKYB/Screen+Shot+2019-06-07+at+4.23.12+PM.png AIR + FIRE + EARTH (tridoshic) https://francebrunel.com/kapha-dosha daily 0.75 2022-07-06 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1559939014305-VTEVAAGVON5I8GN7GKYB/Screen+Shot+2019-06-07+at+4.23.12+PM.png EARTH (Kapha dosha) https://francebrunel.com/get-started-with-ayurveda daily 0.75 2022-07-06 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1578951813509-8Y7ZLVBTWV7173585YF1/Ayurveda.jpg Get started with Ayurveda https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1559950557460-P07XDHVNLWESMIMA3UIB/Get+started+with+ayurveda.jpeg Get started with Ayurveda Norman Parkinson https://francebrunel.com/vata-pitta-dosha daily 0.75 2022-07-06 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1559939014305-VTEVAAGVON5I8GN7GKYB/Screen+Shot+2019-06-07+at+4.23.12+PM.png AIR + FIRE (Vata + Pitta dosha) https://francebrunel.com/pitta-kapha-dosha daily 0.75 2022-07-06 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1559939014305-VTEVAAGVON5I8GN7GKYB/Screen+Shot+2019-06-07+at+4.23.12+PM.png FIRE + EARTH (Pitta + Kapha dosha) https://francebrunel.com/vata-dosha daily 0.75 2022-07-06 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1559932810295-0F2ETTVON2I0N4HV8I35/Screen+Shot+2019-06-07+at+2.39.47+PM.png AIR (vata dosha) https://francebrunel.com/vata-kapha-dosha daily 0.75 2022-07-06 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1559939014305-VTEVAAGVON5I8GN7GKYB/Screen+Shot+2019-06-07+at+4.23.12+PM.png AIR + EARTH (Vata + Kapha dosha) https://francebrunel.com/eat/recipes daily 0.75 2019-11-02 https://francebrunel.com/about-2 daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/6195315c-d6db-41b0-9c18-f852f08f19b4/Yoom+2.jpg About Sarah Illenberger https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/060a39ca-d376-4223-a973-fa438b4802c2/Screen+Shot+2022-12-13+at+11.37.36+AM.png About Alexia G. Studio https://francebrunel.com/dosha-quiz-results daily 0.75 2022-07-06 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/f7db5e2a-42b1-4572-9f32-914ac6191064/Screen+Shot+2022-05-04+at+11.40.55+AM.png Dosha Quiz Results - HEALING one-pot meal Ayurvedic nutrition for all mind-body types https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/66cc2a7c-4ad0-4c89-ae39-a6a57087a315/Screen+Shot+2022-05-04+at+12.17.28+PM.png Dosha Quiz Results - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://francebrunel.com/wellness-101 daily 0.75 2023-11-13 https://francebrunel.com/subscribe-copy daily 0.75 2023-10-04 https://francebrunel.com/design-for-wellbeing daily 0.75 2023-11-02 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/1a448273-7cb8-4a09-80d9-a0b38c330cc6/Screen+Shot+2023-10-29+at+6.45.32+AM.png Philosophy @ulises.studio https://francebrunel.com/about-footer daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/6195315c-d6db-41b0-9c18-f852f08f19b4/Yoom+2.jpg About Sarah Illenberger https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/060a39ca-d376-4223-a973-fa438b4802c2/Screen+Shot+2022-12-13+at+11.37.36+AM.png About Alexia G. Studio https://francebrunel.com/meet-france daily 0.75 2026-04-03 https://images.squarespace-cdn.com/content/v1/5c901a93af4683fa96c589c5/060a39ca-d376-4223-a973-fa438b4802c2/Screen+Shot+2022-12-13+at+11.37.36+AM.png Meet France Alexia G. 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